top of page

Live Life Well Always - You only have one to live!

Maria's Wellness Journey

Home
About
Everything Wellness
Hikes
MMM
Italy
Meal Plans
Recipes
Everything Alzheimer's
Forum
Contact
More

Use tab to navigate through the menu items.

These dishes go great as a side or a meal.

VEGETABLE
DISHES

Finished Cheesy Bake

Kitchen Must Haves

Baking Delights

Breakfast Dishes

Crockpot Dishes

Sinful Desserts

Vegetable Dishes

Baked Carrot Sticks - Bastoncini di Carote al Forno

Aug 242 min read

Baked Carrot Sticks - Bastoncini di Carote al Forno

220

Baked Cauliflower - Cavolfiore al Forno

Aug 242 min read

Baked Cauliflower - Cavolfiore al Forno

80

Baked Zucchini Parm - Zucchine Parmigiana al Forno

Aug 52 min read

Baked Zucchini Parm - Zucchine Parmigiana al Forno

40

Egg and Veggie Wrap – Wrap di Uova e Verdure

Jun 152 min read

Egg and Veggie Wrap – Wrap di Uova e Verdure

40

Asparagus Infused Pasta - Pasta Agli Asparagi

Jun 52 min read

Asparagus Infused Pasta - Pasta Agli Asparagi

40

Hearty Vegetable Soup - Zuppa di Verdure Sostanziosa

May 302 min read

Hearty Vegetable Soup - Zuppa di Verdure Sostanziosa

60

Creamy Veggie Pasta – Pasta Vegetariana Cremosa

May 202 min read

Creamy Veggie Pasta – Pasta Vegetariana Cremosa

40

Brunch potatoes – Patate per Brunch

May 152 min read

Brunch potatoes – Patate per Brunch

60

Chickpea Pasta - Pasta di Ceci

May 72 min read

Chickpea Pasta - Pasta di Ceci

50

Caprese Salad – Insalata Caprese

Apr 101 min read

Caprese Salad – Insalata Caprese

60

Minestrone

Mar 282 min read

Minestrone

110

Balsamic Veggies - Verdure Balsamiche

Mar 72 min read

Balsamic Veggies - Verdure Balsamiche

160

Veggie Polenta – Polenta Vegetale

Mar 52 min read

Veggie Polenta – Polenta Vegetale

50

Baked Gnocchi – Gnocchi in Forno

Feb 243 min read

Baked Gnocchi – Gnocchi in Forno

130

Cream of Veggie Soup - Zuppa Vegetariana Cremosa

Jan 292 min read

Cream of Veggie Soup - Zuppa Vegetariana Cremosa

40

Simple Soup – Zuppa Semplice

Jan 251 min read

Simple Soup – Zuppa Semplice

910

Lasagna

Jan 203 min read

Lasagna

90

Roasted Creamy Soup – Zuppa Cremosa

Jan 32 min read

Roasted Creamy Soup – Zuppa Cremosa

50

White Wine Artichoke - Carciofo al Vino Bianco

Dec 20, 20232 min read

White Wine Artichoke - Carciofo al Vino Bianco

80

Buttery Dill Potatoes - Patate Burroso All'aneto

Dec 13, 20232 min read

Buttery Dill Potatoes - Patate Burroso All'aneto

100

Veggie Baked Pasta – Verdure e Pasta al Forno

Sep 22, 20232 min read

Veggie Baked Pasta – Verdure e Pasta al Forno

110

Stewed Potatoes & Cutlets – Patate e Cotolette in Umido

Sep 15, 20233 min read

Stewed Potatoes & Cutlets – Patate e Cotolette in Umido

60

Veggie Soup – Zuppa di Verdure

Sep 14, 20232 min read

Veggie Soup – Zuppa di Verdure

100

Steamed Broccoli – Broccoli al Vapore

Sep 6, 20231 min read

Steamed Broccoli – Broccoli al Vapore

100

Baked Cauliflower and Zucchini - Cavolfiore e Zucchine al Forno

Sep 2, 20232 min read

Baked Cauliflower and Zucchini - Cavolfiore e Zucchine al Forno

90

Veggie Torte – Torta di Verdure

Aug 25, 20232 min read

Veggie Torte – Torta di Verdure

230

Baked Veggie Margherite - Margherite Vegetariana al Forno

Jun 11, 20232 min read

Baked Veggie Margherite - Margherite Vegetariana al Forno

40

Balsamic Veggies Meal – Pasto di Verdure Balsamiche

May 28, 20232 min read

Balsamic Veggies Meal – Pasto di Verdure Balsamiche

80

Eggplant Parmigiana - Parmigiana di Melanzane

Mar 12, 20233 min read

Eggplant Parmigiana - Parmigiana di Melanzane

380

Baked French Fries - Patatine al Forno

Mar 9, 20232 min read

Baked French Fries - Patatine al Forno

500

Stuffed Potatoes - Patate Ripiene

Dec 9, 20222 min read

Stuffed Potatoes - Patate Ripiene

100

Baked Cauliflower Steaks - Bistecche di Cavolfiore al Forno

Nov 27, 20222 min read

Baked Cauliflower Steaks - Bistecche di Cavolfiore al Forno

140

Honey Carrots - Carote al Miele

Oct 16, 20221 min read

Honey Carrots - Carote al Miele

250

Pancetta Asparagus - Pancetta Asparagi

Sep 19, 20221 min read

Pancetta Asparagus - Pancetta Asparagi

160

Comfort Soup - Zuppa di Conforto

Aug 29, 20222 min read

Comfort Soup - Zuppa di Conforto

230

Lemon and Thyme Orzo - Orzo di Limone e Timo

Aug 16, 20222 min read

Lemon and Thyme Orzo - Orzo di Limone e Timo

152

Roasted Veggies - Verdure Arrostite

Jul 23, 20222 min read

Roasted Veggies - Verdure Arrostite

450

Lemon Asparagus

Jun 3, 20221 min read

Lemon Asparagus

110

Insalata Verde

May 26, 20221 min read

Insalata Verde

150

Red Leaf Salad

Apr 20, 20221 min read

Red Leaf Salad

150

Cheesy Scalloped Potatoes

Apr 15, 20221 min read

Cheesy Scalloped Potatoes

110

Potato and Pepper Frittata

Apr 2, 20221 min read

Potato and Pepper Frittata

120

Carrot and Zucchini Fritters

Mar 23, 20221 min read

Carrot and Zucchini Fritters

140

Roasted Peppers and Cauliflower

Mar 18, 20221 min read

Roasted Peppers and Cauliflower

120

Stir Fried Rice Restaurant Style

Mar 15, 20221 min read

Stir Fried Rice Restaurant Style

20

Coleslaw

Mar 7, 20221 min read

Coleslaw

60

Crunchy Beans and Artichoke

Mar 1, 20221 min read

Crunchy Beans and Artichoke

30

Scrambled Egg and Bean Tacos

Feb 28, 20221 min read

Scrambled Egg and Bean Tacos

150

Roasted Parm Asparagus

Feb 27, 20221 min read

Roasted Parm Asparagus

50

Baby Potato Salad

Feb 27, 20221 min read

Baby Potato Salad

50

Follow Us on Facebook & Instagram

Find Us On

BC Hiking Trails
Family Favourite Recipes
Wellness Journey
Mindful Moments
Quick and Easy Meals

©2021 by Maria's Wellness Journey.

www.mariaswellnessjourney.ca

mariaswellnessjourney@telus.net

bottom of page