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Maria Scuor

Chicken Feta Explosion

Serves: 2


If you want a very flavourful chicken dish full of veggies and feta cheese then this one is for you. The juices could easily be put overtop of plain rice. I served with fried beans and a couple of slices of baguette bread to soak up the wonderful juices.


Ingredients

2 tbsp olive oil

1 shredded carrot

1 shredded zucchini

½ finely chopped onion

1 finely chopped bell pepper

10 large pimento stuffed olives sliced

1 cup cube chopped feta cheese

2 chicken breast

Lawry’s garlic salt or salt and pepper to taste

Cooking spray

1 cup shredded Friulano cheese


Directions

  1. Preheat oven to 390°F

  2. Heat oil in large skillet and sauté carrots, zucchini, onion and pepper until onion is translucent

  3. Add sliced olives and cook for two minutes

  4. Add feta cheese and stir well. Take off heat

  5. Butterfly chicken and season with garlic salt

  6. Place chicken between two pieces of saran wrap and pound both sides to ¼ inch thick

  7. Scoop two tablespoon onto one side of chicken and roll up, do this for both pieces

  8. Spray coverable baking dish with cooking spray

  9. Add chicken and top each piece with 1/2 of the remaining veggie mix

  10. Bake for 45 minutes covered

  11. Uncover chicken and sprinkle half of shredded cheese on each piece of chicken

  12. Bake for 10 minutes, take out of oven and let sit for 5 minutes before serving



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