Chicken Cauliflower Pepper Pasta

Serving size 4

For vegetarian version omit the chicken.

Ingredients

3 cups of dry penne pasta

2 tbsp oil

2 cups chopped cauliflower

1 onion, thickly julienned

2 bell peppers, thickly julienned

1 cup cooked chicken

1 cup white wine

2 tbsp hot sauce (optional)

Salt and pepper to taste

¼ cup parmesan grated cheese

Parsley for garnish

Directions

1. Cook pasta per instructions

2. Heat oil in large skillet

3. Sauté peppers and onions for 5 minutes

4. Add cauliflower and sauté for 3 minutes

5. Add chicken, wine, hot sauce and simmer for ten minutes

6. Scoop out pasta directly into sauce, add a little of the pasta water if require

7. Add salt and pepper to taste

8. Plate and top with parmesan cheese and parsley

Chicken cauliflower pepper

Ingredients

Sauté onion, pepper and garlic

Add cauliflower

Simmer chicken wine, hot sauce

Ready for pasta

Ready for plate

YUMMY

Double yum!