Thrive - Redefining Success
How many of you loved doing book reports? The writers out there probably loved them. I on the other hand absolutely hated them. So here...
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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Maria Scuor
Jul 9, 20214 min read
Types of Pain and "Living" with it
Types of pain When we have pain that means something has happened and something is wrong with our body. It is important to understand...
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Maria Scuor
Jul 5, 20211 min read
Steveston Promenade
With my back still very sore doing any walks that includes elevation gain causes more pain the good. Therefore putting wellness first...
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Maria Scuor
Jun 23, 20212 min read
Talking to my shadow....
It’s been a while since I walked in the early morning as I’ve been doing most of my morning walks inside because my back has been very...
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Maria Scuor
Jun 7, 20213 min read
Inspiring Our Men - They are worth it!
Today's mindful moment is to inspire the men I reach with my blog and power of social media to get educated on men's health. This also...
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Maria Scuor
May 6, 20211 min read
Mental Health Week
#mentalhealthweek - let's do one thing today....learn one thing about mental health. I've learned Mental health includes our emotional,...
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Maria Scuor
Apr 25, 20214 min read
The Universe Takes the Wheel...
For the past three months I've been sharing "The Six Dimensions of Wellness" developed by Dr. Bill Hettler co-founder of the National...
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Maria Scuor
Apr 20, 20214 min read
Everything I do...I do if for you
This mindful moment started on Sunday when I was watching American Idol with Gianni and we watched Chayce Beckham sing his amazing...
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Maria Scuor
Jul 21, 20202 min read
Passion for Life
Passion for Life Living every moment is in my DNA. My dad always lived life to the fullest. Didn't matter if he was working hard at our...
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