Spiritual Wellness - Benessere Spirituale
Scorri a basso per l’italiano Here is a TikTok video for this blog – Ecco un video di TikTok per questo blog It’s been a few weeks since...
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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Maria Scuor
May 235 min read
Physical Wellness Part 4 - Benessere Fisico Parte 4
Scorri a basso per l’italiano Here is a TikTok video for this blog – Ecco un video di TikTok per questo blog The past few weeks we have...
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Maria Scuor
May 178 min read
Physical Wellness Part 3 – Benessere Fisico Parte 3
Scorri a basso per l’italiano Here is a TikTok video for this blog – Ecco un video di TikTok per questo blog The past couple of weeks we...
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Maria Scuor
May 38 min read
Get Moving – Muoviti
Scorri a basso per l’italiano Here are two of my TikTok video 1 and video 2 on getting a move on - Ecco due dei miei video 1 e video 2...
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Maria Scuor
Feb 103 min read
Mesothelioma
In my life, I've had a few people struggle and die of mesothelioma. I really wasn’t educated on the disease back then, but with Gianni...
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Maria Scuor
Jan 9, 20234 min read
After the rains – Dopo le Piogge
Scorri a basso per I’italiano Yesterday we had a rainy, drizzly and drab kind of day in Arona. Something we don’t see too often, but...
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Maria Scuor
Jan 1, 20236 min read
Whacky January Holidays
It's a new year and I thought I'd start with celebrating each month with something I did when I worked for TELUS as the wellness prime. ...
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Maria Scuor
Dec 31, 20227 min read
Goodbye 2022 - Bring on 2023
Scorri a basso per I'italiano TikTok Video To say 2022 was the toughest year of our life would be an understatement. We don't even know...
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Maria Scuor
Oct 19, 20224 min read
Good Vs Bad Carbs - Carboidrati Buoni Contro Cattivi
Scorri a basso per I'italiano All carbs break down glucose but the best carbs for our health are the ones closest-to-nature state as...
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Maria Scuor
Jul 24, 20227 min read
Loneliness + Inner Strength = Peace Solitudine + Forza Interiore = Pace
Scorri a basso per l'italiano If you look up the word loneliness in the dictionary there are a few different meanings: Being without...
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Maria Scuor
Jul 15, 20223 min read
My Next Journey Starts NOW....
Scorri verso il basso per l'italiano Many of you know “HOPE” is a word I hold very dear to my heart. I (as well as my two daughters)...
187 views6 comments
Maria Scuor
Jun 14, 20222 min read
June - Inspire our Men to Live Healthier
Since 1992 when the Men's Health Network has been celebrating Men's Health Month. The need to bring awareness to all health issues men...
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Maria Scuor
Jun 3, 20222 min read
Today's Mindful Moment - Perspective
Today's mindful moment comes from a wet bench I'm sitting on watching the lake in Stresa. For the first time we had an inside day...
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Maria Scuor
May 2, 20222 min read
#GetReal Mental Health Week May 2 - May 8
Today starts the 71st annual Mental Health week in Canada which launched across our nation in 1951. In 1918 the Canadian Mental Health...
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Maria Scuor
Apr 26, 20221 min read
Adventure Awaits....
Tomorrow Gianni and I get to spend a couple of months in a small lakeside town we fell in love with when we scoped the region for the...
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Maria Scuor
Mar 29, 20222 min read
Learning moment - Why do planes have white tails?
In Indio this past week I’d walk and see streams of white following the planes, actually so many of them that it made the photos...
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Maria Scuor
Mar 20, 20222 min read
Great night sleep – without weed!
I’ve been taking medicinal marijuana for sleeping and pain the last three weeks and it has helped me get a little better sleep but the...
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Maria Scuor
Mar 13, 20224 min read
Chronicles of my Medicinal Weed/Cannabis/Marijuana Journey
Two weeks after starting my weed journey – I don’t know why I was so afraid….. For over ten years my doctor has been wanting me to try...
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Maria Scuor
Mar 3, 20222 min read
A Day in the Life of Retired Maria
Having worked since I was 12 years old I was worried about letting go of work life, however I can honestly say I've adjusted really well...
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Maria Scuor
Feb 25, 20222 min read
When the “BAG” says it all…
Yesterday I went into the TELUS building to collect my personal belongs. Not having been there since COVID hit I didn’t know if I would...
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