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Maria's Wellness Journey
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Maria Scuor
Oct 19, 20243 min read
Chicken Rolls - Involtini di Pollo
Scorri a basso per l’italiano  Serves: 6  This recipe has lots of flavour with its sautéed onions, carrots, bell peppers and corn then...
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Maria Scuor
Oct 7, 20244 min read
Lemon Balsamic Chicken Meal – Pasto di Pollo al Limone e Balsamico
Scorri a basso per l’italiano  Serves: 2  Lemon and orange flavoured balsamic vinegar gives the chicken and potatoes a depth of flavour...
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Maria Scuor
Sep 17, 20243 min read
Chicken Florentine - Pollo Fiorentino
Scorri a basso per l’italiano  Serves: 2  I always thought this recipe was created in Florence but fun fact: It originated in France...
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Maria Scuor
Aug 12, 20242 min read
Potato Turkey Bites – Bocconcini di Patate e Tacchino
Scorri a basso per I’italiano  Serves: 2 – 3  Potatoes, turkey and onions with spices all baked in one pan then topped with cheese and...
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Maria Scuor
Aug 8, 20242 min read
1 Pan Pork Meal – Pasto di Maiale in 1 Padella
Scorri a basso per l’italiano  Serves: 2  Buying thin pork filets are perfect to roll up with whatever you want. Today it was herbed...
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Maria Scuor
Jul 18, 20243 min read
Turkey Veggie Medley – Medley Tacchino e Verdure
Scorri a basso per l’italiano Serves: 2 Living in Italy I have neighbours that have a wonderful vegetable garden and they let me pick...
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Maria Scuor
May 30, 20242 min read
Hearty Vegetable Soup - Zuppa di Verdure Sostanziosa
Scorri a basso per I’italiano Serves: 4 Some days I don’t want meat but want a hearty comforting meal and this is one that I go to often....
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Maria Scuor
May 15, 20242 min read
Brunch potatoes – Patate per Brunch
Scorri a basso per l’italiano Serves: 4 These are like hash brown potatoes except they are healthier as they are baked then broiled to...
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Maria Scuor
Apr 29, 20242 min read
1 Pan Turkey Meal – Pasto di Tacchino in 1 Padella
Scorri a basso per l’italiano Serves: 2 – 3 Here is another one pan meal that is easy to make and even easier to clean up. Ingredients...
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Maria Scuor
Apr 21, 20242 min read
Sausage & Veggie Couscous – Salsiccia e Verdure Couscous
Scorri a basso per l’italiano Serves: 2 Baked veggies and sausage with a side of couscous makes this a healthy and delicious meal. I...
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Maria Scuor
Apr 13, 20243 min read
One pan Turkey Meal - Una Padella Pasto di Tacchino
Scorri a basso per l’italiano Serves 2 – 3 Like all my one pan meals, this is simple to put together and even simpler to clean up. ...
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Maria Scuor
Mar 18, 20243 min read
One Pan Turkey and Veggies - Tacchino e Verdure in una Padella
Scorri al basso per l'italiano Serves: 2 Fry up onions, peppers and zucchini and coat the turkey with cream cheese before you roll it all...
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Maria Scuor
Mar 5, 20242 min read
1 Pan Dinner – Cene in 1 Padella
Scorri a basso per l’italiano Serves: 2 – 3 Making 1 pan meals makes cooking and clean up easy. This chicken meal is full of veggies and...
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Maria Scuor
Jan 31, 20243 min read
Sausage Bun – Panino con Salsiccia
Scorri a basso per l’italiano Makes 3 buns Hot sandwiches are great and this one I’ve paired with my Peas and Corn Side dish to make it a...
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Maria Scuor
Jan 16, 20242 min read
Ham and Asparagus Ravioli – Ravioli Prosciutto e Asparagi
Scorri a basso per I’italiano Serves: 2 – 3 I love making pasta or this occasion ravioli because by the time the pasta is cooked the...
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Maria Scuor
Jan 1, 20242 min read
Chicken Veggie Bake – Pollo Verdure al Forno
Scorri a basso per l’italiano Serves: 2 Chicken and potatoes and a few other veggies make this meal hearty and delicious. For this we...
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Maria Scuor
Dec 20, 20232 min read
White Wine Artichoke - Carciofo al Vino Bianco
Scorri a basso per I’italiano Serves: 2 – 4 Artichoke cooked in white wine and spices are a great addition to any meal. Ingredients 1...
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Maria Scuor
Sep 22, 20232 min read
Veggie Baked Pasta – Verdure e Pasta al Forno
Scorri a basso per l’italiano Serves: 2 Baking instead of sautéing is a healthier option and when you can do everything in one pan it is...
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Maria Scuor
Aug 30, 20232 min read
Puff Pockets – Tasche Sfoglia
Scorri a basso per l’italiano Makes 8 I made this puff pastry recipe for dinner with a side green salad. Light and delicious meal....
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Maria Scuor
Aug 25, 20232 min read
Veggie Torte – Torta di Verdure
Scorri a basso per l’italiano Serves: 4 Using store bought puff pastry to create this savory vegetable torte makes it for a simple...
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