Serves: 6 I wanted to try a different vegetable for my Valentine’s Day meal and what better than artichoke which their core is called a...

Serves: 3 - 4 Pasta e fagioli is Italian comfort food even though when my nonna (grandmother) was young this was something they ate all...

These recipes are full vegetarian or you can omit the meat option I have in the recipe and it becomes vegetarian. All delicious in their...

Serves: 4 I’m not a fan of broccoli but cold with balsamic sauce makes this salad a great addition to any dish. Ingredients – Balsamic...

Serves: 6 I created this recipe because my daughter and I love cauliflower but we can’t eat the fried version I make because it bothers...

Serves: 8 My mom would make egg fried cauliflower for Christmas dinner all the time. I’ve kicked it up a notch by adding parmesan and...

Makes: 16 patties These zucchini rice patties are full of flavour and can be made healthier by baking them versus frying. I’ve done both...

Makes: 9 These veggie patties are full of flavour and the crushed cornflakes make them very crunchy. Serve them with a salad and it is a...

Serves: 4 I eat broccoli because I know it is good for me, I eat broccolini because they taste better than broccoli. I either fry them up...

Serves: 4 Carrots are something I always have in the fridge and this recipe is quick and easy and can complement any meat dish....

Serves: 4 This salad puts broccolini and cauliflower together and with the sweat balsamic dressing it is a great salad to accompany any...

Makes: 2 ½ cups My sister-in-law Lianne makes this tzatziki recipe and it is delicious with BBQ meat, as a dip for veggies or Lianne'...

Serving size 3 ​ Ingredients 2 tbsp oil ½ cup diced onions ½ cup diced red peppers 1 cup diced ham 1 ½ cup par-boiled broccoli cut into 1...