Meaty Stir Fry – Soffritto Carnoso
Scorri a basso per l’italiano Serves: 3 We love stir fry’s because they are full of veggies and noodles and usually some kind of...
top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search
Maria Scuor
Jul 173 min read
Chicken Veggie Stir Fry – Soffrito di Pollo e Verdure
Scorri a basso per l’italiano Serves: 3 – 4 The great thing about stir fry is you can put anything in it. Today this one is full of...
3 views0 comments
Maria Scuor
Jan 152 min read
Asparagus Pork Stir Fry – Soffritto di Asparagi e Maiale
Scorri a basso per I’italiano Serves: 4 Loaded with asparagus this stir fry is a great alternative to carrot and broccoli versions. ...
2 views0 comments
Maria Scuor
Dec 29, 20232 min read
Chicken Veal Stir Fry – Frittura di Pollo e Vitello
Scorri a basso per I’italiano Serves: 3 - 4 Today I decided to change it up with having two types of meat and rice instead of noodles for...
6 views0 comments
Maria Scuor
Nov 20, 20232 min read
Pasta Stir Fry – Pasta Soffritto con Verdure
Scorri a basso per I’italiano Serves: 3 – 4 We love traditional stir fry with loads of veggies and meat and noodles. When in Italy had...
5 views0 comments
Maria Scuor
Aug 18, 20232 min read
Beefy Stir Fry – Soffritto di Manzo
Scorri a basso per l’italiano Serves: 4 Sometimes you just want meat and veggies and to complete the meal add noodles and a side salad....
7 views0 comments
Maria Scuor
Aug 23, 20223 min read
Rustic Italian Stir Fry - Soffritto Italiano Rustico
Serves: 2 – 3 What makes this stir fry Italian? Well, I’m adding eggplant, which is a veggie that is abundant in Italy and veal which...
30 views0 comments
Maria Scuor
Aug 2, 20222 min read
Italian Stir Fry – Soffritto All’italiana
Scorri verso il basso per L'Italiano Serves: 2 Who doesn’t like a stir fry? Adding veggies you like, some soy sauce, spices and noodles. ...
17 views0 comments
Maria Scuor
Mar 28, 20221 min read
Spicy Chicken Stir Fry
Serves: 3 – 4 I love stir fry of any kind and when it is full of veggies such as zucchini, peppers and onions it makes it a lot healthier....
7 views0 comments
Maria Scuor
Dec 16, 20211 min read
Crunchy Beef Rice
Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...
8 views0 comments
Maria Scuor
Nov 13, 20211 min read
Leftover Turkey Rice Stir Fry
Serves: 4 Had some turkey and corn on the cob leftover from Thanksgiving therefore came up with this stir fry which can be made from any...
13 views0 comments
Maria Scuor
Mar 6, 20211 min read
Vegan Peanut Noodles
Serving size 3 - about 530 calories per serving Ingredients Noodles 250 grams rice noodles 1 tbsp oil 1 medium onion, sliced 1 each of...
2 views0 comments
bottom of page