Self Care | Maria's Wellness

May 3, 20248 min read

Get Moving – Muoviti

Scorri a basso per l’italiano Here are two of my TikTok video 1 and video 2 on getting a move on - Ecco due dei miei video 1 e video 2...

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Apr 22, 20248 min read

Find the Positive in the Negative - Trova il Positivo nel Negativo

Scorri a basso per l'italiano Here is a TikTok video on this topic - Ecco un video TikTok su questo argomento With my physical body...

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Jan 12, 20246 min read

Fear of the Unknown - Paura Dell'ignoto

Scorri a basso per l’italiano Fear of the unknown is the tendency to be afraid when you have no information on any level about something...

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Jan 1, 20245 min read

2024 Time for Self-Care - 2024 Tempo di Salute

Scorri a basso per l'italiano Here is my TikTok video to support self-care - Ecco il mio video TikTok per supportare la cura di sé Time...

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Jul 11, 20203 min read

Sometimes a Mindful Moment...

Sometimes Mindful Moments can be Controversial.... With the weather being ugly, I’ve been doing indoor powerwalks. Over the past two...

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