Self Care | Maria's Wellness

May 38 min read

Get Moving – Muoviti

Scorri a basso per l’italiano Here are two of my TikTok video 1 and video 2 on getting a move on - Ecco due dei miei video 1 e video 2...

Apr 228 min read

Find the Positive in the Negative - Trova il Positivo nel Negativo

Scorri a basso per l'italiano Here is a TikTok video on this topic - Ecco un video TikTok su questo argomento With my physical body...

Jan 126 min read

Fear of the Unknown - Paura Dell'ignoto

Scorri a basso per l’italiano Fear of the unknown is the tendency to be afraid when you have no information on any level about something...

Jan 15 min read

2024 Time for Self-Care - 2024 Tempo di Salute

Scorri a basso per l'italiano Here is my TikTok video to support self-care - Ecco il mio video TikTok per supportare la cura di sé Time...

Jul 11, 20203 min read

Sometimes a Mindful Moment...

Sometimes Mindful Moments can be Controversial.... With the weather being ugly, I’ve been doing indoor powerwalks. Over the past two...

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