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Maria's Wellness Journey
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Maria Scuor
Jul 19, 20242 min read
Potatoes & Rolls – Patate e Rotoli
Scorri a basso per l’italiano Serves: 2 Roasted potatoes and stuffed puff pastry rolls full of ham, cheese and Thai sauce is a full meal...
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Maria Scuor
Mar 18, 20243 min read
One Pan Turkey and Veggies - Tacchino e Verdure in una Padella
Scorri al basso per l'italiano Serves: 2 Fry up onions, peppers and zucchini and coat the turkey with cream cheese before you roll it all...
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Maria Scuor
Jan 3, 20242 min read
Roasted Creamy Soup – Zuppa Cremosa
Scorri a basso per l’italiano Serves: 2 I made this hearty roasted creamy veggie soup to pair up with my Steak Sandwich recipe. Both...
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Maria Scuor
Jan 4, 20233 min read
Meat Potatoes & Brussel Sprouts - Carne, Patate e Cavolini di Bruxelles
Scorri a basso per I’italiano Serves: 4 This one takes a little time to put together the rolled beef but it is a light and simple meal...
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Maria Scuor
Nov 13, 20222 min read
Hot Veggie and Sausage Salad - Insalata Calda di Verdure e Salsicce
Scorri a basso per I’italiano Serves: 2 Roasted veggies and sausage are great as a warm salad with some slices of baguette bread. Great...
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Maria Scuor
Sep 15, 20223 min read
Pasta alla Boscaiola con Salsiccia
Scorri a basso per I'italiano Serves: 3 – 4 Cooking with loads of veggies, hot sausage and pasta make this a fulfilling meal that hits...
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Maria Scuor
Jul 23, 20222 min read
Roasted Veggies - Verdure Arrostite
Scorri a basso per l'italiano Serves 4 - 6 Coming up with different veggies to augment any meal is always fun because you can really add...
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Maria Scuor
Mar 18, 20221 min read
Roasted Peppers and Cauliflower
Serves: 2 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 4 cups cauliflower florets Garlic salt...
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Maria Scuor
Mar 1, 20221 min read
Crunchy Beans and Artichoke
Serves: 2 Mixing up the veggies always make the meal unique. The beans and artichoke are baked so that they get a little crunchy and the...
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Maria Scuor
Feb 27, 20221 min read
Roasted Parm Asparagus
Serves: 6 This quick and easy roasted asparagus is delicious and augments any dish very well and I’ve used it with every type of meat....
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Maria Scuor
Jan 20, 20222 min read
Chicken Pot Pie Boats
Serves: 8 Make cuts in the chicken breast just right and it becomes a bowl. Add pot pie filling and now you have individual healthier...
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Maria Scuor
Jan 20, 20221 min read
Roasted Peppers and Asparagus
Serves: 4 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 2 bunches of asparagus spears Garlic...
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Maria Scuor
Dec 29, 20211 min read
Roasted Potatoes and Asparagus
Serves: 4 These roasted veggies augment any meal and are very simple to make while you are making the rest of your meal. Ingredients 6...
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Maria Scuor
Aug 3, 20211 min read
Baked Roasted Veggie Patties
Makes: 9 These veggie patties are full of flavour and the crushed cornflakes make them very crunchy. Serve them with a salad and it is a...
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Maria Scuor
Dec 13, 20201 min read
Roasted Broccoli & Cauliflower
Serving size 4 Ingredients 3 cups broccoli 3 cups cauliflower 2 cloves garlic 1 lemon 2 tbsp oil 1 tsp salt ½ tsp pepper 2 tbsp grated...
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