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Maria's Wellness Journey
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Maria Scuor
Feb 1, 20242 min read
Ham & Bocco Bites - Palline di Prosciutto e Bocco
Scorri basso per l’italiano Makes 20 balls This is a simple appetizer that everyone will love. Marinara or tzatziki sauce is a great...
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Maria Scuor
Jan 31, 20243 min read
Sausage Bun – Panino con Salsiccia
Scorri a basso per l’italiano Makes 3 buns Hot sandwiches are great and this one I’ve paired with my Peas and Corn Side dish to make it a...
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Maria Scuor
Jan 29, 20242 min read
Cream of Veggie Soup - Zuppa Vegetariana Cremosa
Scorri a basso per l’italiano Serves: 4 I love creamy soup and was in the mood for something potato therefore I created this full...
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Maria Scuor
Jan 26, 20242 min read
Eggtastic – Uovatastico
Scorri a basso per I’italiano Serves: 3 – 4 This egg dish is full of flavour and very hearty. Served with a few slices of bread makes...
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Maria Scuor
Jan 25, 20241 min read
Simple Soup – Zuppa Semplice
Scorri a basso per l’italiano Serves: 2 – 3 Put everything in a pot and cook for an hour and you have a simple hearty soup. Ingredients 2...
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Maria Scuor
Jan 20, 20242 min read
Blueberry Explosion – Esplosione di Mirtilli
Scorri a basso per l’italiano Makes 12 rolls I love puff pastry because you can put anything in it and it tastes heavenly. Today it was...
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Maria Scuor
Jan 20, 20244 min read
Lasagna
Scorri a basso per I’italiano Serves: 6  This lasagna can be vegetarian if you omit the cooked ham. It is full of veggies and bechamel...
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Maria Scuor
Jan 17, 20242 min read
Banana Blueberry Muffins - Muffin alla Banana e Mirtilli
Scorri a basso per l’italiano Makes 24 muffins and 1 loaf Love this recipe so much as every bite is full of banana, blueberries and nuts....
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Maria Scuor
Jan 17, 20242 min read
Pork & Potato Stew – Stufato di Maiale e Patate
Scorri a basso per I’italiano Serves: 2 When you just don’t know what to make, why not change it up with stew. This one is full of...
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Maria Scuor
Jan 16, 20242 min read
Ham and Asparagus Ravioli – Ravioli Prosciutto e Asparagi
Scorri a basso per I’italiano Serves: 2 – 3 I love making pasta or this occasion ravioli because by the time the pasta is cooked the...
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Maria Scuor
Jan 15, 20243 min read
Berry-Apple Strudel - Strudel di Frutti di Bosco e Mele
Serves: 4 Scorri a basso per I’italiano Wanted to make something sweet and tangy so opted for this Apple and Berry strudel that uses...
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Maria Scuor
Jan 15, 20242 min read
Asparagus Pork Stir Fry – Soffritto di Asparagi e Maiale
Scorri a basso per I’italiano Serves: 4 Loaded with asparagus this stir fry is a great alternative to carrot and broccoli versions. ...
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Maria Scuor
Jan 14, 20242 min read
Yellow Cake – Torta Gialla
Scorri a basso per l’italiano Serves: 12 It’s very hard to find our traditional Canadian birthday cakes in Italy therefore I created this...
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Maria Scuor
Jan 11, 20242 min read
Pineapple Rolls – Involtini di Ananas
Scorri a basso per l’italiano Makes 8 rolls You can make just about anything with puff pastry and today I made pineapple rolls as that is...
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Maria Scuor
Jan 7, 20242 min read
Asian Italian Rice – Riso Asiatico Italiano
Scorri a basso per l’italiano Serves: 2 – 3 This rice has a bit of Asia and Italy in it which makes it absolutely delicious. Pancetta,...
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Maria Scuor
Jan 3, 20242 min read
Roasted Creamy Soup – Zuppa Cremosa
Scorri a basso per l’italiano Serves: 2 I made this hearty roasted creamy veggie soup to pair up with my Steak Sandwich recipe. Both...
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Maria Scuor
Jan 3, 20242 min read
Steak Sandwich – Panino con Bistecca
Scorri a basso per I’italiano Serves: 2 This sandwich has thin slices of beef which are marinated then roasted to make it a healthier...
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Maria Scuor
Jan 1, 20242 min read
Chicken Veggie Bake – Pollo Verdure al Forno
Scorri a basso per l’italiano Serves: 2 Chicken and potatoes and a few other veggies make this meal hearty and delicious. For this we...
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Maria Scuor
Dec 29, 20232 min read
Chicken Veal Stir Fry – Frittura di Pollo e Vitello
Scorri a basso per I’italiano Serves: 3 - 4 Today I decided to change it up with having two types of meat and rice instead of noodles for...
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Maria Scuor
Dec 23, 20232 min read
Sour Cream Pasta - Pasta di Panna Acida
Scorri a basso per I’italiano Serves: 3 Adding sour cream to the sauce makes this a very light and flavourful sauce. A great option the...
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