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Maria's Wellness Journey
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Maria Scuor
Feb 17, 20221 min read
One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
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Maria Scuor
Jan 26, 20221 min read
Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
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Maria Scuor
Jan 17, 20222 min read
Rice & Veggie Stuffed Pork with Salad
Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...
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Maria Scuor
Jan 15, 20221 min read
Lemon Infused Rice
Serving size: 4 – about 225 calories per serving This was the first rice recipe I made with whole wheat rice. I honestly thought I would...
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Maria Scuor
Dec 16, 20211 min read
Crunchy Beef Rice
Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...
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Maria Scuor
Oct 25, 20211 min read
Rice Casserole
Serves: 6 I made this dish because I had leftover rice but it can be made with any rice you want to cook up. It actually amazed me how...
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Maria Scuor
Oct 8, 20211 min read
Rice Carbonara
Serves: 4 My rice carbonara is a great alternative to the common pasta carbonara. Instead of pancetta I’m using chorizo and it gives the...
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Maria Scuor
Aug 25, 20211 min read
Asian Infused Rice Rolls
Makes 10 Rolls I love Asian fried rice and pizza so why not try a rolled up version of these two together. You can add anything you want...
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Maria Scuor
Aug 16, 20211 min read
Tortilla Stuffed with Rice, Ham & Feta
Makes 9 tortillas You wouldn’t think rice and tortilla works but it truly does. The rice, ham, pepper, onion and feta are sautéed to...
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Maria Scuor
Jul 10, 20201 min read
Dijon Broccoli Chicken over Rice
Serving size 4 Ingredients 6 tsp Dijon mustard 1 tbsp olive oil 1 pound chicken breast, cut into thin strips 1/2 cup chicken broth 1...
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