recipes | Maria's Wellness 24/24

Aug 19, 20201 min read

Pork Pepper & Onion Pasta

Serving size 4 For a vegetarian version omit the pork and chicken broth and use vegetable broth instead. Ingredients 500 grams of dry...

Aug 11, 20201 min read

Turkey Stuffed Peppers & Roasted Asparagus

Serving size 4 - about 380 calories per 2 halves stuffed pepper Ingredients 3 red peppers 2 yellow peppers 1 tbsp olive oil 1 cup finely...

Aug 5, 20202 min read

Turkey Pork Vegetable Meatloaf

Serving size 8 to 12 This is my daughter-in-law’s Sarah favourite dish. She asks for it as her birthday dinner meal and I love making a...

Aug 1, 20202 min read

Ham Potato Zucchini Bake

Serves 4 Ingredients 4 medium zucchini 1 tbsp salt 6 medium potatoes 12 slices ham ½ cup breadcrumbs 1 cup grated parmesan cheese 1 ½ cup...

Jul 10, 20201 min read

Dijon Broccoli Chicken over Rice

Serving size 4 Ingredients 6 tsp Dijon mustard 1 tbsp olive oil 1 pound chicken breast, cut into thin strips 1/2 cup chicken broth 1...

Jul 5, 20202 min read

Nonna Maria's Spaghetti & Meatballs

Serving size - the whole family I've been making spaghetti and meatballs since I was seven years old. There is nothing better than the...

Jul 2, 20201 min read

Turkey & Pork Fried Meatballs

Serving size 4 Ingredients 12 meatballs from my Meatballs recipe 1 tbsp oil Chopped parsley for garnish Directions If you have...

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