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Maria's Wellness Journey
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Maria Scuor
Jul 17, 20221 min read
Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
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Maria Scuor
Jun 11, 20222 min read
Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
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Maria Scuor
Jun 9, 20221 min read
Berry Pan Cake
Makes 1 cake This is so simple to make that you will think no way it’s that simple. Only 6 Ingredients! The canned pie fillings make this...
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Maria Scuor
Jun 8, 20223 min read
Cannelloni con Verdura Arrostita
Serves: 4 - 6 Cannelloni are cylindrical type of pasta that are stuffed with a filling and covered by a sauce. Today, I’m using pasta...
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Maria Scuor
Jun 6, 20222 min read
Spezzatino (Stew) con Polenta Formaggi
Serves: 3 - 4 Spezzatino can be made with any kind of meat and veggies and today I visited Carrefour the market next door and opted to...
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Maria Scuor
Jun 5, 20221 min read
Veal al Marsala
Serves: 4 Being in Italy, veal is every where and we can get it at a great price. I find it easier to digest than beef and it is so...
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Maria Scuor
Jun 3, 20221 min read
Melt in Your Mouth Chicken
Serves: 2 - 3 Cooking in my tiny kitchen in Italy I created this chicken which is so juicy and tender that it truly doesn’t require a...
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Maria Scuor
Jun 3, 20221 min read
Lemon Asparagus
Serves: 2 – 3 These asparagus are served cold so you can make them ahead of time. The lemon amps up the asparagus flavour and goes well...
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Maria Scuor
May 31, 20222 min read
Pasticcio Agli Asparagi (Asparagus Lasagna)
In Prossenicco I had an amazing asparagus lasagna and thought this is something I have to put my spin on. So here is a delicious...
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Maria Scuor
May 31, 20222 min read
Bechamel Sauce - Salsa Besciamella
Scorri a basso per l'italiano This recipe was updated to add the Italian language Béchamel sauce is a creamy sauce that is made from...
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Maria Scuor
May 27, 20222 min read
Pasta Ragu e Insalata Mista
Serves: 2 – 3 Gianni wanted a simple ragu pasta therefore I made this one in ½ hour from prepping to eating. He is always amazed on how...
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Maria Scuor
May 26, 20221 min read
Panino Semplice e Insalata Verde
Serves: 2 Sometimes you just need a simple sandwich and salad because you either have been running around all day, or have been eating...
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Maria Scuor
May 26, 20221 min read
Insalata Verde
Serves: 2 This is the simplest salad you can make and in Italy they have all types of baby lettuce that melt in your mouth as they are...
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Maria Scuor
May 22, 20221 min read
Chicken Stroganoff
Serves: 2 - 3 You many notice I never use mushrooms in my recipes and this is because I’m allergic to them. Therefore, have to find ways...
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Maria Scuor
May 19, 20221 min read
Easy Chocolate Whip Cake
Serves: 12 I used to make this simple cheat cake (I use a box cake mix) when Steven was young as he loved the chocolate and whip cream. ...
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Maria Scuor
May 13, 20222 min read
When Near Milan - Ossobuco It!
Serves: 4 Ossobuco translates to “hole of bone” and is a Milanese specialty. Therefore, when near Milano, I had to make this recipe...
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Maria Scuor
May 11, 20222 min read
Donut Cake - WOW
Serves: 24 My grandson wanted a donut cake for his birthday but because it was his champagne birthday, he got a champagne hockey stick...
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Maria Scuor
May 6, 20221 min read
Insalata di Lattuga e Pomodori
Serves: 2 I love having some sort of salad with everything and this recipe goes perfect as a side to any meal. The hazelnuts and mayo...
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Maria Scuor
May 6, 20222 min read
Mexican Stuffed Peppers e Insalata di Lattuga e Pomodori
Serves: 2 - 4 When in Italy give it a Mexican flavour during Cinco di Mayo week! These peppers are super tasty, easy to make and light...
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Maria Scuor
May 3, 20221 min read
Baked Honey Garlic Chicken Wings
Makes 20 – 24 wings Using the same method as Baked Sweet and Sour Wings these are a whole lot less fatty because I came up with this...
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