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Maria's Wellness Journey
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Maria’s Monte Cristo Sandwich and Sunflower Broccoli Slaw
Serves: 2 Sometimes I love a warm sandwich and adding an egg coating just makes it taste so much better. I’ve served this with my...
Maria Scuor
Mar 30, 20221 min read
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Chicken Potato Bake
Serves: 3 - 4 This meal is not only easy to make but very filling because there are layers of potatoes, onions, hot peppers, spinach and...
Maria Scuor
Mar 29, 20222 min read
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Spicy Chicken Stir Fry
Serves: 3 – 4 I love stir fry of any kind and when it is full of veggies such as zucchini, peppers and onions it makes it a lot healthier....
Maria Scuor
Mar 28, 20221 min read
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Pancetta Asparagus Carbonara
Serves: 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and earthy taste of asparagus. It makes...
Maria Scuor
Mar 25, 20221 min read
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Carrot and Zucchini Fritters
Makes 12 Fritters These sweet and spicy fritters pair really well with a side salad to make it a light and vegetarian meal. They can...
Maria Scuor
Mar 23, 20221 min read
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Sundried Tomato Chicken
Serves: 2 I’ve been wanting to make something with sundried tomatoes and decided to make a chicken dish that is saucy and goes great on...
Maria Scuor
Mar 22, 20221 min read
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Chicken Veggie Boat
Serves: 2 Make cuts in the chicken breast just right and it becomes a bowl. Add some cheese and veggies, bake it and pair it up with my...
Maria Scuor
Mar 18, 20221 min read
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Roasted Peppers and Cauliflower
Serves: 2 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 4 cups cauliflower florets Garlic salt...
Maria Scuor
Mar 18, 20221 min read
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Asian Infused Fried Chicken
Serves: 6 Who doesn’t love fried chicken? Well, I’ve kicked this one up a level with some Asian infusion. Served with a side salad this...
Maria Scuor
Mar 17, 20222 min read
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Ham, Zucchini & Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
Maria Scuor
Mar 16, 20221 min read
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Rum Honey Pork Chop
Serves 2 I wanted to make a simple fast fried pork chop with a little more flavour than garlic salt, so I sweetened the pork with rum and...
Maria Scuor
Mar 15, 20221 min read
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Stir Fried Rice Restaurant Style
Serves: 4 I love Chinese fried rice I get from takeout and wish I could just order that. Therefore I created this recipe that when I...
Maria Scuor
Mar 15, 20221 min read
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Peppered Pork Polenta
Serves: 3 Peppers and pork sautéed just right then put on top of creamy polenta is not only delicious but comfort food at its best. I...
Maria Scuor
Mar 14, 20221 min read
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Breakfast Ham and Eggs Cheat
Makes 16 croissants When you have someone sleep over unexpectedly and want to make something easy for breakfast, have Pillsbury...
Maria Scuor
Mar 11, 20221 min read
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Whiskey Honey Veggie Meatloaf
Serves: 6 I wanted a lighter meatloaf therefore this one has more veggies than meat, but add some fillings and it makes this one super...
Maria Scuor
Mar 10, 20222 min read
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Chicken Pasta in a Pot
Serves: 6 Using one pot to cook not only makes cooking easy but clean up even easier. This one is saucy, cheesy and delicious and...
Maria Scuor
Mar 8, 20221 min read
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Hamburger Soup
Serves: 4 - 6 When you think hamburger you think beef therefore of course this meal has to have beef in it. I don’t often use beef but...
Maria Scuor
Mar 3, 20222 min read
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Chicken Beans and Artichoke Meal
Serves: 2 Making light meals doesn’t mean you have to lose flavour. Mixing up the veggies always make the meal unique. The beans and...
Maria Scuor
Mar 2, 20221 min read
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Pulled Pork Baguettes
I had leftover Crockpot Pork Tenders and therefore decided to make pulled pork sandwiches for lunch. So if you love pulled pork...
Maria Scuor
Mar 1, 20221 min read
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Scrambled Egg and Bean Tacos
Serves: 2 These tacos are light but full of texture because of the bean, spinach, egg, cheese and sour cream layers. I served with side...
Maria Scuor
Feb 28, 20221 min read
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