top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Maria Scuor
Apr 21, 20232 min read
Easy Peasy Fettuccini - Fettuccini Facili
Scorri a basso per I’italiano Serves: 2 Great meal to make when you have little time to make dinner. I served with my baguettes, which I...
9 views
0 comments


Maria Scuor
Mar 31, 20231 min read
Ham & Cheese Pockets - Tasche di Prosciutto Cotto e Formaggio
Scorri a basso per I’italiano Serves: 2 Making these ham and cheese pockets with a side salad is a light meal and super easy to put...
9 views
0 comments


Maria Scuor
Mar 2, 20233 min read
Italian Pot Pie - Torta Salata Italiana
Scorri a basso per I’italiano Serving size: 4 This is an Italian version of Shepherds pie, lighter because we mix cauliflower and potato...
14 views
0 comments


Maria Scuor
Feb 20, 20233 min read
Lasagna for 2 - Lasagna per 2
Scorri a basso per I’italiano Serves: 2 plus lunch Lasagnas are usually large pans of pasta, meat and cheese. Today I’ve made a small...
7 views
0 comments


Maria Scuor
Feb 1, 20232 min read
One Pan Gnocchi - Gnocchi in una Padella
Scorri a basso per I’italiano Serves: 2 I love one pan meals as it makes pulling the meal together and clean up super easy. Ingredients 2...
16 views
0 comments


Maria Scuor
Jan 2, 20232 min read
Creamy Gorgonzola 1 Pot Pasta - Gorgonzola Cremoso Pasta in 1 Pentola
Serves: 4 I love making one dish anything and this creamy pasta works perfect in one pot. Full of flavour with pancetta, shallots,...
9 views
0 comments


Maria Scuor
Jan 1, 20232 min read
Egg and Meat Bunwich e Insalata Mista Panino all’Uovo e Carne con Insalata Mista
Serves: 2 With yesterdays leftover veal roast I decided to make an egg based bunwich with a mixed salad. This is a light meal that is...
7 views
0 comments


Maria Scuor
Jan 1, 20234 min read
Roasted Veal and Potatoes e Insalata con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 3 – 4 Veal is such a great meat and since I’m in Italy I’m trying to make more meals with it. ...
7 views
0 comments


Maria Scuor
Dec 11, 20222 min read
Ham and Spinach Pasta - Pasta di Prosciutto Cotto e Spinaci
Scorri a basso per I’italiano Serves: 3 Trying to make pasta healthier means finding different veggies to change it up. Gianni loves...
10 views
0 comments


Maria Scuor
Sep 22, 20222 min read
One Pan Beef Rolls and Veggies – Manzo Involtini e Verdure in una Padella
Scorri a basso per I’italiano Serves: 2 In Italian grocery stores you can get any meat thinly sliced and today I’m using iron rich beef...
13 views
0 comments


Maria Scuor
Sep 15, 20223 min read
Pasta alla Boscaiola con Salsiccia
Scorri a basso per I'italiano Serves: 3 – 4 Cooking with loads of veggies, hot sausage and pasta make this a fulfilling meal that hits...
30 views
0 comments


Maria Scuor
Aug 29, 20222 min read
Comfort Soup - Zuppa di Conforto
Scorri a basso per I’italiano Serves: 6 I made a big batch of this vegetable soup as I wanted to freeze it in containers so Gianni has a...
23 views
0 comments


Maria Scuor
Aug 23, 20223 min read
Rustic Italian Stir Fry - Soffritto Italiano Rustico
Serves: 2 – 3 What makes this stir fry Italian? Well, I’m adding eggplant, which is a veggie that is abundant in Italy and veal which...
31 views
0 comments


Maria Scuor
Aug 20, 20223 min read
Stuffed Chicken Marsala - Pollo Ripieno al Marsala
Scorri verso basso per l'italiano Serves: 2 – 3 I love cooking with Marsala and in Canada I’ve had a hard time finding the Cremovo...
37 views
0 comments


Maria Scuor
Aug 16, 20222 min read
Lemon and Thyme Orzo - Orzo di Limone e Timo
Scorri a basso per I'italiano Serves: 2 – 3 as a meal This is a light pasta that can be served alone as a meal or as a side dish to any...
16 views
2 comments


Maria Scuor
Aug 9, 20222 min read
Pork and Cheese Rolls - Involtini di Maiale e Formaggio
Scorri a basso per i'italiano Serves: 2 When you have pork filets in the freezer it is easy to come up with something to make and today,...
6 views
0 comments


Maria Scuor
Aug 9, 20222 min read
Polenta al Piselli e Formaggi
Scorri a basso per l’italiano Serves: 2 – 3 Instant polenta takes five minutes to cook and to me tastes just as good as the laboured...
20 views
0 comments


Maria Scuor
Aug 2, 20222 min read
Italian Stir Fry – Soffritto All’italiana
Scorri verso il basso per L'Italiano Serves: 2 Who doesn’t like a stir fry? Adding veggies you like, some soy sauce, spices and noodles. ...
17 views
0 comments


Maria Scuor
Jul 19, 20222 min read
Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
24 views
2 comments


Maria Scuor
Jul 17, 20221 min read
Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
20 views
0 comments
bottom of page