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Maria's Wellness Journey
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Maria Scuor
Aug 9, 20222 min read
Pork and Cheese Rolls - Involtini di Maiale e Formaggio
Scorri a basso per i'italiano Serves: 2 When you have pork filets in the freezer it is easy to come up with something to make and today,...
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Maria Scuor
Jun 11, 20222 min read
Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
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Maria Scuor
Jun 8, 20223 min read
Cannelloni con Verdura Arrostita
Serves: 4 - 6 Cannelloni are cylindrical type of pasta that are stuffed with a filling and covered by a sauce. Today, I’m using pasta...
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Maria Scuor
Jun 6, 20222 min read
Spezzatino (Stew) con Polenta Formaggi
Serves: 3 - 4 Spezzatino can be made with any kind of meat and veggies and today I visited Carrefour the market next door and opted to...
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Maria Scuor
Jun 5, 20221 min read
Veal al Marsala
Serves: 4 Being in Italy, veal is every where and we can get it at a great price. I find it easier to digest than beef and it is so...
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Maria Scuor
May 27, 20222 min read
Pasta Ragu e Insalata Mista
Serves: 2 – 3 Gianni wanted a simple ragu pasta therefore I made this one in ½ hour from prepping to eating. He is always amazed on how...
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Maria Scuor
May 26, 20221 min read
Panino Semplice e Insalata Verde
Serves: 2 Sometimes you just need a simple sandwich and salad because you either have been running around all day, or have been eating...
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Maria Scuor
May 22, 20221 min read
Chicken Stroganoff
Serves: 2 - 3 You many notice I never use mushrooms in my recipes and this is because I’m allergic to them. Therefore, have to find ways...
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Maria Scuor
May 13, 20222 min read
When Near Milan - Ossobuco It!
Serves: 4 Ossobuco translates to “hole of bone” and is a Milanese specialty. Therefore, when near Milano, I had to make this recipe...
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Maria Scuor
May 6, 20222 min read
Mexican Stuffed Peppers e Insalata di Lattuga e Pomodori
Serves: 2 - 4 When in Italy give it a Mexican flavour during Cinco di Mayo week! These peppers are super tasty, easy to make and light...
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Maria Scuor
Apr 26, 20221 min read
Egg and Spinach Baguette Sandwich
Makes 4 sandwiches Either purchase the bread you want or you can use my French Baguette recipe as I did. I served with a Coleslaw and...
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Maria Scuor
Apr 14, 20222 min read
Beef Wellington
Serving size: 4 Usually I make individual wellingtons but today I opted to make a full one because we have friends over. Same process as...
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Maria Scuor
Apr 12, 20221 min read
Turkey Tetrazzini
Serves: 4 I love white sauce pasta and this one has lots of flavours intertwined. Turkey, spices, cheese and peas with a creamy sauce,...
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Maria Scuor
Apr 2, 20221 min read
Potato and Pepper Frittata
Serves 3 When I’m running behind and don’t have time to cook dinner I always revert to eggs and some kind of frittata. This one starts...
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Maria Scuor
Mar 25, 20221 min read
Pancetta Asparagus Carbonara
Serves: 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and earthy taste of asparagus. It makes...
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Maria Scuor
Mar 16, 20221 min read
Ham, Zucchini & Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
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Maria Scuor
Mar 14, 20221 min read
Peppered Pork Polenta
Serves: 3 Peppers and pork sautéed just right then put on top of creamy polenta is not only delicious but comfort food at its best. I...
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Maria Scuor
Mar 8, 20221 min read
Chicken Pasta in a Pot
Serves: 6 Using one pot to cook not only makes cooking easy but clean up even easier. This one is saucy, cheesy and delicious and...
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Maria Scuor
Mar 2, 20221 min read
Chicken Beans and Artichoke Meal
Serves: 2 Making light meals doesn’t mean you have to lose flavour. Mixing up the veggies always make the meal unique. The beans and...
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Maria Scuor
Feb 28, 20221 min read
Scrambled Egg and Bean Tacos
Serves: 2 These tacos are light but full of texture because of the bean, spinach, egg, cheese and sour cream layers. I served with side...
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