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Maria's Wellness Journey
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Maria Scuor
Aug 27, 20211 min read
Eggy Meat and Veggie Loaf
Quick and easy eggy meat and veggie loaf is great for days you don’t know what you want to make. Serve with a veggie side and this is...
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Maria Scuor
Aug 25, 20211 min read
Asian Infused Rice Rolls
Makes 10 Rolls I love Asian fried rice and pizza so why not try a rolled up version of these two together. You can add anything you want...
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Maria Scuor
Aug 24, 20211 min read
Ham and Cheese Twists
Makes 16 sticks With Brody and Blake over I wanted something they could quickly eat for lunch or have as a snack if they were hungry. ...
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Maria Scuor
Aug 9, 20212 min read
Hot Sweet and Sour Chicken Salad
Makes 2 salads I had two chicken breast left over from last night’s dinner and really wanted to make them into a warm salad. Therefore...
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Maria Scuor
Jul 7, 20212 min read
Polenta e Tocio alla Maria
Serves: 10 Polenta and Tocio was something we had at Zia Alma’s house and was always special when she and Zio made it. For the Euro’s...
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Maria Scuor
Jun 26, 20211 min read
Zucchini Pampered Gnocchi
Serves: 4 For this recipe I used 6 cups of the frozen gnocchi I made from scratch. Try the gnocchi recipe as it really is a lot easier...
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Maria Scuor
Jun 23, 20211 min read
Maria’s Everything Salad
This salad truly is different every time I make it because it depends on what I have in the house. Today’s version is all about heat....
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Maria Scuor
Jun 14, 20212 min read
Stracciatella Soup and Chicken Sandwich
Serves: 8 There is nothing more better then soup and sandwich for dinner. Unless you make veggie chicken soup that you use the broth for...
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Maria Scuor
May 13, 20211 min read
Tasty Feta Spearmint Dip
I’ve got a lot of spearmint growing in the garden therefore wanted to create a few dishes that are fresh and tasty. This Feta Spearmint...
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Maria Scuor
Apr 22, 20211 min read
Bacon Chicken Spicy Eggwich
Serves: 3 Went to the local market and bakery and put together this sandwich of fresh produce and bread. You will need to have napkins...
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Maria Scuor
Mar 8, 20211 min read
Vegan Minestrone Soup
Serving size 3 - about 360 calories per serving ​ Minestrone was something my Nonna (grandmother) used to make. It was very hearty with...
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Maria Scuor
Feb 28, 20211 min read
Chickpea Soup
Serving size 2 as a meal Ingredients 1 can of Chick Peas 2 veggie bouillon cubes 1 tbsp oil 2 tbsp tomato paste 12 cups of water 1.5 cups...
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Maria Scuor
Jan 30, 20211 min read
Finger-Licking Gourmet Grilled Cheese
Serving Size: 3 Grilled cheese is always a quick meal at my house but this one will leave you licking your fingers and asking for more. ...
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Maria Scuor
Sep 6, 20201 min read
Broccoli Cauliflower Chowder with Bacon
Serves 4: about 300 calories per serving ​ Ingredients 4 slices bacon 1 medium onion, finely chopped ¼ cup flour 2 cups vegetable broth 1...
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Maria Scuor
Aug 31, 20201 min read
Crunchy Pork Chili Salad
Serves 3 Ingredients 1 medium zucchini 1 large carrot 1 medium onion 2 tbsp oil - divided 1 pound ground pork Lawry’s garlic salt 1 can...
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