life | Maria's Wellness 2/2

Oct 20, 20215 min read

When Stress Takes Control....

It has been a while since I’ve wanted to write this mindful moment but my brain and core wasn’t ready for it. I believe to promote...

Jul 29, 202110 min read

Thrive - Redefining Success

How many of you loved doing book reports? The writers out there probably loved them. I on the other hand absolutely hated them. So here...

Jun 23, 20212 min read

Talking to my shadow....

It’s been a while since I walked in the early morning as I’ve been doing most of my morning walks inside because my back has been very...

May 13, 20213 min read

Walking Saved my Life.....

What a powerful statement but so true. For those that have followed my journey you know when I started I was in the most pain I had been...

Feb 18, 20211 min read

Yup, this work week has been tough

Been a long time since work has been rough for a whole week and it’s only Thursday morning. As I start my morning ritual of walking my...

Jul 21, 20202 min read

Passion for Life

Passion for Life Living every moment is in my DNA. My dad always lived life to the fullest. Didn't matter if he was working hard at our...

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