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Maria's Wellness Journey
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Maria Scuor
Jun 3, 20212 min read
Arancini Rice Balls
Makes 15 balls I had Arancini one time in Italy and have been wanting to make them ever since. However there are a few steps to them and...
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Maria Scuor
Jun 1, 20211 min read
Banana Chocolate Muffins Bread
Makes 21 muffins This recipe is like my banana bread recipe except Hannah who loves to use my recipe said she only gave it a 9/10 because...
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Maria Scuor
May 31, 20212 min read
Sweet and Sour Meatball Salad
Makes 15 meatballs I wanted to make a warm salad that was sweet, sour and a little hot and therefore this meatball recipe fits the bill....
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Maria Scuor
May 31, 20212 min read
Pane Turkey Parmigiana
Serves: 4 This one is way out there! I’ve been wanting to try something like this for a while so having made homemade buns and there were...
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Maria Scuor
May 28, 20212 min read
Mom's Panini Attempt #2
Makes 10 buns This time I decided to go to the source! My mom learned how to make buns from my aunt Rosina, we called her Zia Granda (Big...
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Maria Scuor
May 27, 20211 min read
Crockpot Sesame Chicken and Broccoli
Serves: 2 I’ve been wanting to make this crockpot meal for a while but for some reason or another always postponed making it. There is...
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Maria Scuor
May 27, 20211 min read
One Pot Pancetta Peas Pasta
Serves: 2 This idea came together as I love all the “P” ingredients in this dish. Pancetta, peas and pasta. Add some shallots, wine and...
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Maria Scuor
May 25, 20211 min read
Blue Cheese and Spinach Stuffed Chicken
Serves: 3 I’ve been wanting to make something with blue cheese for a while and finely came up with this savory blue cheese with spinach...
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Maria Scuor
May 21, 20211 min read
Sunday Banana Bread
Makes 1 loaf Banana bread is loved by kids and because this one has pineapple in it the kids can’t stop eating it. You can easily make it...
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Maria Scuor
May 21, 20212 min read
Honey Roasted Nuts
Makes 4 cups I use walnuts and pecans for this recipe but you can switch it up with any nuts you like. Great to as a snack or to use as a...
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Maria Scuor
May 19, 20212 min read
Peas and Pancetta Risotto
Serves: 4 I created this recipe for my TELUS team who joined me for a virtual cooking class. A glass of wine and chatting with my team...
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Maria Scuor
May 18, 20211 min read
Mom's Panini Attempt #1
Makes 6 buns Mom had three recipes for bread and all were different but all were based on 22 pounds of flour. Therefore trying to...
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Maria Scuor
Mar 13, 20211 min read
Ham, Cheese & Onion Scones
Makes 16 small wedges This is another scone recipe provided by my son Steven Scuor and it is savory and tasty. Again these wedges can...
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Maria Scuor
Mar 13, 20211 min read
Beef Roll-Ups
Serving Size: 3 Ingredients 1 tbsp olive oil 1 onion sliced 1 yellow pepper julienned 1 orange pepper julienned 3 beef roulade cut into...
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Maria Scuor
Mar 2, 20211 min read
Chicken Marsala
Serving size 4 Ingredients Margarine 10 pieces of skinned chicken thighs and drumsticks Flour Lowry’s garlic salt 3 eggs 1 ½ cup Marsala...
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Maria Scuor
Feb 28, 20211 min read
Chickpea Soup
Serving size 2 as a meal Ingredients 1 can of Chick Peas 2 veggie bouillon cubes 1 tbsp oil 2 tbsp tomato paste 12 cups of water 1.5 cups...
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Maria Scuor
Jan 31, 20211 min read
Ham & Veggie Frittatas
Serving size 3 Ingredients 2 tbsp oil ½ cup diced onions ½ cup diced red peppers 1 cup diced ham 1 ½ cup par-boiled broccoli cut into 1...
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Maria Scuor
Jan 26, 20211 min read
Tortellini alla Maria
Serving size 3 Ingredients 600 g pack of fresh tortellini 2 tbsp butter 3 tbsp flour 1 cup milk 3 slices craft cheese ½ cup parmesan...
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Maria Scuor
Jan 19, 20211 min read
Vegan Roasted Broccoli Cauliflower Soup
Serving size 2 - soup about 400 calories per serving Ingredients 4 cups cauliflower cut into 1-inch florets 4 cups broccoli cut into...
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Maria Scuor
Jan 15, 20211 min read
Leftover Frittatas
Serving size 3 I love making this dish with anything that was left over from a special meal. This Thanksgiving I had two special meals...
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