hearty meal | Maria's Wellness

May 302 min read

Hearty Vegetable Soup - Zuppa di Verdure Sostanziosa

Scorri a basso per I’italiano Serves: 4 Some days I don’t want meat but want a hearty comforting meal and this is one that I go to often....

Mar 8, 20232 min read

Lentil Soup – Zuppa di Lenticchie

Scorri a basso per I’italiano Serves: 4 - 5 I’m not a fan of lentils but I’ve created a recipe that makes them taste delicious and hearty...

Jul 19, 20222 min read

Spezzatino Arrostito con Polenta

Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...

Oct 28, 20212 min read

Pasta Autunnale

Serves: 4 - 5 With autumn in full swing it’s time to eat veggies that are in season. I created this recipe for my first team cooking...

Aug 4, 20211 min read

Crockpot Roast Beef

Serves: 3 I always make roast beef and veggies in one pot and put it in the oven. Of course depending on the meat, even if you buy a good...

Jul 21, 20212 min read

Spicy Sausage Veggie Lasagna

Serves: 6 Didn’t know what to make today so there were leeks, bell peppers and zucchini in the veggie drawer and spicy Italian sausages...

Jul 7, 20212 min read

Polenta e Tocio alla Maria

Serves: 10 Polenta and Tocio was something we had at Zia Alma’s house and was always special when she and Zio made it. For the Euro’s...

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