healthy food | Maria's Wellness

Apr 43 min read

Savoy Casserole – La Casseruola di Verze

Scorri a basso per l’italiano Serves: 4 - 6 I love cabbage rolls but I hate making them, therefore I created this casserole that is a lot...

Nov 12, 20232 min read

Cabbage Soup – Zuppa di Cavolo

Scorri a basso per I’italiano Serves: 5 I wanted to make cabbage rolls but I find them tedious. Therefore, I came up with this soup...

Sep 2, 20232 min read

Baked Cauliflower and Zucchini - Cavolfiore e Zucchine al Forno

Scorri a basso per I'italiano Serves: 3 - 4 Wanted a vegetarian meal today and created this full flavour baked cauliflower and zucchini. ...

Aug 15, 20232 min read

One Pan Lemon Chicken and Veggies – Una Padella Pollo e Verdure al Limone

Scorri a basso per I’italiano Serves: 2 Oven baked and full of veggies, this chicken meal is healthy and delicious. Served with a side of...

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