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Maria's Wellness Journey
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Maria Scuor
Jan 1, 20234 min read
Roasted Veal and Potatoes e Insalata con Mozzarella Fresca
Scorri a basso per I'italiano Serves: 3 – 4 Veal is such a great meat and since I’m in Italy I’m trying to make more meals with it. ...
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Maria Scuor
Dec 7, 20223 min read
Chicken Parmigiana Meal – Pollo Parmigiana Cena
Scorri a basso per I’italiano Serves: 3 - 4 Chicken parmigiana is one of Gianni’s favourite chicken dishes. Traditional recipes call for...
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Maria Scuor
Nov 25, 20223 min read
Lemon Turkey & Pork with Veggies – Tacchino e Maiale al Limone con Verdure
Scorri a basso per I’italiano Serves: 4 I made turkey and pork filets for this dish to give more depth in flavour. Adding a side of...
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Maria Scuor
Nov 12, 20222 min read
Kicked up Carbonara - Carbonara Deliziosa
Scorri a basso per I’italiano Serves: 2 Making pasta with a creamy egg and cheese sauce is so delicious on its own but when you kick it...
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Maria Scuor
Oct 7, 20222 min read
Chicken Rolls with Hearty Salad - Involtini di Pollo con Insalata Sostanziosa
Scorri a basso per I'italiano Serves: 4 I love stuffing meat with something and today this chicken meal is full of ham, cheese and...
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Maria Scuor
Sep 10, 20222 min read
Lemon Veal and Creamy Polenta - Vitello al Limone e Polenta Cremosa
Scorri a basso per I’italiano Serves: 4 One thing about Italy is you can find any meat sliced so thinly that you don’t even have to pound...
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Maria Scuor
Sep 7, 20222 min read
Pork Turkey Veggie Burgers
Makes: 24 half inch thick burgers Bought burgers can be dry and full of additives, therefore years ago I came up with this recipe which...
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Maria Scuor
Sep 2, 20222 min read
Tortellini alla Carbonara
Scorri a basso per I’italiano Serves: 4 Nowadays we can get tortellini stuffed with so many delicious meats, cheese or veggies and when...
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Maria Scuor
Aug 9, 20222 min read
Pork and Cheese Rolls - Involtini di Maiale e Formaggio
Scorri a basso per i'italiano Serves: 2 When you have pork filets in the freezer it is easy to come up with something to make and today,...
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Maria Scuor
Jul 27, 20222 min read
Juicy Pork Sirloin Chops
I made these pork chops to augment the Stracciatella Soup and French Baguettes I made for dinner. All three made this a full meal. The...
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Maria Scuor
Jul 19, 20222 min read
Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
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Maria Scuor
Jul 17, 20221 min read
Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
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Maria Scuor
Jun 11, 20222 min read
Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
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Maria Scuor
Jun 8, 20223 min read
Cannelloni con Verdura Arrostita
Serves: 4 - 6 Cannelloni are cylindrical type of pasta that are stuffed with a filling and covered by a sauce. Today, I’m using pasta...
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Maria Scuor
Jun 6, 20222 min read
Spezzatino (Stew) con Polenta Formaggi
Serves: 3 - 4 Spezzatino can be made with any kind of meat and veggies and today I visited Carrefour the market next door and opted to...
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Maria Scuor
Jun 5, 20221 min read
Veal al Marsala
Serves: 4 Being in Italy, veal is every where and we can get it at a great price. I find it easier to digest than beef and it is so...
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Maria Scuor
Jun 3, 20221 min read
Melt in Your Mouth Chicken
Serves: 2 - 3 Cooking in my tiny kitchen in Italy I created this chicken which is so juicy and tender that it truly doesn’t require a...
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Maria Scuor
May 27, 20222 min read
Pasta Ragu e Insalata Mista
Serves: 2 – 3 Gianni wanted a simple ragu pasta therefore I made this one in ½ hour from prepping to eating. He is always amazed on how...
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Maria Scuor
May 26, 20221 min read
Panino Semplice e Insalata Verde
Serves: 2 Sometimes you just need a simple sandwich and salad because you either have been running around all day, or have been eating...
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Maria Scuor
May 22, 20221 min read
Chicken Stroganoff
Serves: 2 - 3 You many notice I never use mushrooms in my recipes and this is because I’m allergic to them. Therefore, have to find ways...
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