When did I become my mother?
Today I had a true mindful moment that took my breath away. You all know I’ve been re-creating moms recipes and been doing pretty good....
top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search
Maria Scuor
Apr 20, 20214 min read
Everything I do...I do if for you
This mindful moment started on Sunday when I was watching American Idol with Gianni and we watched Chayce Beckham sing his amazing...
80 views0 comments
Maria Scuor
Mar 4, 20211 min read
When life jets you know you are on the right track
Last night I created Saffron Chicken with Peas recipe for the first time. We had an early dinner because Gianni and I were meeting up...
2 views0 comments
Maria Scuor
Feb 27, 20211 min read
Sandy Cove Trail
Located in beautiful Harrison Hot Springs, British Columbia, Sandy Cove Trail is a 3.5 km trail with some beautiful views. However my...
18 views1 comment
Maria Scuor
Feb 25, 20211 min read
When There is Love, There is Hope
Where there is love there is hope Yesterday I wore my pink shirt to support working together for treating each other with dignity and...
4 views0 comments
Maria Scuor
Feb 22, 20211 min read
Creamy Cauliflower Pasta
Serving size 4 – about 400 calories per serving This pasta is light but filling. Using vegetable broth makes it vegetarian and if you...
7 views0 comments
Maria Scuor
Feb 14, 20211 min read
Happy Valentines Day
Happy Valentine’s Day To the man that stole my heart almost 40 years ago. You are my life and we created our world. To amo 💜
2 views0 comments
Maria Scuor
Jan 26, 20211 min read
Tortellini alla Maria
Serving size 3 Ingredients 600 g pack of fresh tortellini 2 tbsp butter 3 tbsp flour 1 cup milk 3 slices craft cheese ½ cup parmesan...
54 views0 comments
Maria Scuor
Jan 22, 20211 min read
Graham Banana Cream Crumble Pie
Serves 6 This is a very easy pie to make and even easier if you decide to use a premade graham pie crust. It is light and tasty and way...
17 views0 comments
Maria Scuor
Jan 16, 20211 min read
Kanaka Creek Hike
Kanaka Creek is in our back yard, well about an hour walk away so Gianni and I decided to walk to the entrance and do the the trail and...
6 views0 comments
Maria Scuor
Jan 15, 20211 min read
Leftover Frittatas
Serving size 3 I love making this dish with anything that was left over from a special meal. This Thanksgiving I had two special meals...
3 views0 comments
Maria Scuor
Jan 5, 20212 min read
Sole L'Orange
Scorri a basso per l'italiano Serving size 2: about 330 calories per serving The great thing about sole is that once you rinse it and pat...
15 views0 comments
Maria Scuor
Dec 23, 20201 min read
Festive Shortbread
Makes 40 cookies Ingredients 1 cup butter at room temperature 6 tbsp icing sugar ½ tsp salt 1 tsp vanilla 2 ½ cup flour 1 tbsp red,...
6 views0 comments
Maria Scuor
Dec 19, 20202 min read
Turkey Heaven
Serving size 10 Ingredients 20 lb. Turkey Stuffing Seasoning salt Tub of margarine Mix the following together: ½ cup dark rum ½ cup...
28 views0 comments
Maria Scuor
Dec 10, 20202 min read
15 Days Until Christmas...
15 Days Until Christmas - Time for Good Cheer.... On Monday doctor Bonny Henry delivered the worst news ever for those of us in BC. No...
6 views0 comments
Maria Scuor
Dec 6, 20201 min read
Vancouver in the Rain
Today it was raining and therefore opted to walk around in Vancouver instead of doing a hike. For those that have not been to Vancouver...
8 views0 comments
Maria Scuor
Nov 21, 20201 min read
Minnekhada Trail
Minnekhada Regional Park is located in Coquitlam BC. It has seven different trails from easy to moderate. Today Gian, Crystal, Brody,...
13 views0 comments
Maria Scuor
Nov 14, 20202 min read
Houston Trail
Houston Trail loop is located in Derby Reach Regional Park in Langley, British Columbia. This is considered an easy trail and truly is...
8 views0 comments
Maria Scuor
Nov 7, 20201 min read
Alouette Lake Viewpoint Trail
Alouette Lake Viewpoint trail is located in Golden Ears Park in Maple Ridge BC. The trail is very well marked and well used but the...
241 views0 comments
Maria Scuor
Nov 6, 20201 min read
Saffron Chicken with Peas
Serving size 4 Ingredients 1 pound chicken scaloppini (thinly cut chicken breast) Lawry’s garlic salt 2 tbsp butter Olive oil as required...
3 views0 comments
bottom of page