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Maria's Wellness Journey
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You Are My Sunrise
I didn't sleep last night because I was thinking of you daddy, and how you impacted my life. Since I was a little girl we held a bond...
Maria Scuor
Jun 17, 20222 min read
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2 comments


Udine - Friuli
L'italiano è appena sotto l'inglese in blu - Scusa si ci sono errori (Italian translations just under English in blue) Gianni was born in...
Maria Scuor
Jun 3, 20224 min read
25 views
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Reflections of Times Gone by - Prossenicco
Per L'Italiano scorri verso il basso fino vedi l'italiano My parents and family are from small town Castelsilano in Calabria and when I...
Maria Scuor
May 24, 20228 min read
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Happy Mother's Day
This is the first year I don't get to hug and kiss my mother for Mother's day and it brings sadness to my heart. Thankfully I have many...
Maria Scuor
May 7, 20223 min read
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April Celebrations
April has so many wonderful religious holidays that I thought I’d research and honour the ones I was able to find. Please note this is...
Maria Scuor
Apr 10, 20223 min read
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Three Women - One Passion
I’ve had three women mold my culinary world. Mamma, my mother, taught me at a young age how to cook for the family as a necessity...
Maria Scuor
Apr 2, 20223 min read
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Celebrating Because We Finally Can!
When we knew I was retiring Gianni asked what I wanted to do and it was simple, out for dinner with the kids and back home to play cards...
Maria Scuor
Mar 7, 20223 min read
46 views
2 comments


New Year – Old Perspective and No Resolutions - Cheers to 2022
HAPPY NEW YEAR! I rang in the New Year three times at the cabin with my hubby Gianni, son Steven, daughter-in-law Sarah and my grandsons...
Maria Scuor
Jan 6, 20223 min read
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Our 24 hour cabin adventure....
Four of our trips were cancelled due to COVID over the past two years, then our Tofino trip got cancelled due to an atmospheric river and...
Maria Scuor
Dec 28, 20217 min read
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A motto to live by….
A white Christmas, we haven’t had one in 13 years and true to this year’s form we are going to set a cold weather record. Heat waves,...
Maria Scuor
Dec 26, 20212 min read
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COVID is it my turn…..
First day off of work and the sniffles I’ve had for a few days become a full on runny nose. Next day Gianni is all stuffed up and we...
Maria Scuor
Dec 24, 20214 min read
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The little things....
Once again life with COVID is causing havoc all over the world. First COVID-19, then Delta and now Omicron is sending the world in a...
Maria Scuor
Dec 21, 20212 min read
11 views
1 comment


Grateful for the moon, the stars and my angels
When my grandsons Brody, Blake, Weston and Jameson say goodbye or when I put them to bed they always know the last thing I say to them is...
Maria Scuor
Nov 24, 20213 min read
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Reflection - sometimes it hurts, sometimes it heals but most often provides us lessons learned....
I took Remembrance Day off as well as Friday and made it an extra-long weekend at the cabin. The place we named “Casa Serena” (House of...
Maria Scuor
Nov 22, 20215 min read
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Thankfully Time Doesn't Stand Still
It’s been three weeks mom passed and one week that we celebrated her funeral. Time just flies and sometimes that is a great thing. In...
Maria Scuor
Sep 21, 20218 min read
26 views
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Putting Well-being First
Since March so much has gone on in my life that every night when I put my head on the pillow, it has been hard to sleep. I put myself on...
Maria Scuor
Sep 7, 20213 min read
83 views
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Bear Claw Loop Trail
This loop trail is a short 2.4 km easy trail in Maple Ridge, British Columbia. It is used as a biking, hiking, and horse riding trail. ...
Maria Scuor
Aug 16, 20211 min read
57 views
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Peaceful Pergola
When Gianni asked what I wanted for my anniversary I knew exactly what I wanted. But of course it would mean he would have to put some...
Maria Scuor
Jul 15, 20211 min read
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Talking to my shadow....
It’s been a while since I walked in the early morning as I’ve been doing most of my morning walks inside because my back has been very...
Maria Scuor
Jun 23, 20212 min read
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Life is about....cherished moments
Today I reflect on my cherished moments because June 17th has several moments that have touched my core. Seven years ago today, Gianni...
Maria Scuor
Jun 17, 20213 min read
36 views
1 comment
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