everything wellness | Maria's Wellness

Feb 103 min read

Mesothelioma

In my life, I've had a few people struggle and die of mesothelioma. I really wasn’t educated on the disease back then, but with Gianni...

Aug 31, 202318 min read

This is Blood Cancer - Questo e il Cancro del Sangue

Scorri a basso per l'italiano Here is a TikTok video about blood cancer - Ecco un video di TikTok sul cancro del sangue September is...

Oct 19, 20224 min read

Good Vs Bad Carbs - Carboidrati Buoni Contro Cattivi

Scorri a basso per I'italiano All carbs break down glucose but the best carbs for our health are the ones closest-to-nature state as...

Jun 5, 20222 min read

Meditation - Give it 10 Minutes

Allowing space for our emotions to be explored is very powerful. Understanding why we are sad or happy, why we are stressed or calm,...

May 16, 20223 min read

Slow it Down and Enjoy Every Mouthful

Living in Italy has made us slow down in every way as life here is about enjoying every moment. Workers actually walk away from work and...

Feb 9, 20222 min read

The Pursuit of Everything Wellness

WELCOME to my “Everything Wellness” blog where I connect with you by bringing forward anything and everything to do with health and...

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