Chickpea Soup
Serving size 2 as a meal Ingredients 1 can of Chick Peas 2 veggie bouillon cubes 1 tbsp oil 2 tbsp tomato paste 12 cups of water 1.5 cups...
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Maria Scuor
Feb 22, 20211 min read
Creamy Cauliflower Pasta
Serving size 4 – about 400 calories per serving This pasta is light but filling. Using vegetable broth makes it vegetarian and if you...
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Maria Scuor
Jan 30, 20211 min read
Finger-Licking Gourmet Grilled Cheese
Serving Size: 3 Grilled cheese is always a quick meal at my house but this one will leave you licking your fingers and asking for more. ...
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Maria Scuor
Jan 5, 20212 min read
Sole L'Orange
Scorri a basso per l'italiano Serving size 2: about 330 calories per serving The great thing about sole is that once you rinse it and pat...
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Maria Scuor
Jan 4, 20211 min read
Pork Stir-Fry
Serves 3 Ingredients 400 grams of any meat you like cubed (I used pork) 2 tbsp oil 1 large onion 3 pepper (I used one red, one yellow and...
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Maria Scuor
Dec 31, 20201 min read
Cauliflower Turkey Shepherds Pie
Serving size 4 Ingredients 1 medium head cauliflower, cut into florets 1 tablespoon butter 1 tablespoon vegetable oil 1 cup chopped...
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Maria Scuor
Dec 19, 20202 min read
Turkey Heaven
Serving size 10 Ingredients 20 lb. Turkey Stuffing Seasoning salt Tub of margarine Mix the following together: ½ cup dark rum ½ cup...
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Maria Scuor
Dec 8, 20201 min read
Chicken Cauliflower Pepper Pasta
Serving size 4 For vegetarian version omit the chicken. Ingredients 3 cups of dry penne pasta 2 tbsp oil 2 cups chopped cauliflower 1...
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Maria Scuor
Dec 6, 20201 min read
Pork Tenderloin Stuffed with Asparagus
Serves 4 Ingredients 2 pork tenderloin Lowry’s garlic salt 6 tbsp cream cheese ½ chopped onion 20 asparagus spears Pack of bacon...
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Maria Scuor
Nov 6, 20201 min read
Saffron Chicken with Peas
Serving size 4 Ingredients 1 pound chicken scaloppini (thinly cut chicken breast) Lawry’s garlic salt 2 tbsp butter Olive oil as required...
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Maria Scuor
Sep 17, 20201 min read
Pasta Carbonara
Serves 4 This pasta has to be served as soon as it is ready, so you get the creaminess of the eggs, cream and cheese. Make sure you have...
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Maria Scuor
Sep 6, 20201 min read
Broccoli Cauliflower Chowder with Bacon
Serves 4: about 300 calories per serving Ingredients 4 slices bacon 1 medium onion, finely chopped ¼ cup flour 2 cups vegetable broth 1...
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Maria Scuor
Aug 19, 20201 min read
Pork Pepper & Onion Pasta
Serving size 4 For a vegetarian version omit the pork and chicken broth and use vegetable broth instead. Ingredients 500 grams of dry...
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Maria Scuor
Aug 11, 20201 min read
Turkey Stuffed Peppers & Roasted Asparagus
Serving size 4 - about 380 calories per 2 halves stuffed pepper Ingredients 3 red peppers 2 yellow peppers 1 tbsp olive oil 1 cup finely...
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Maria Scuor
Aug 5, 20202 min read
Turkey Pork Vegetable Meatloaf
Serving size 8 to 12 This is my daughter-in-law’s Sarah favourite dish. She asks for it as her birthday dinner meal and I love making a...
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Maria Scuor
Aug 1, 20202 min read
Ham Potato Zucchini Bake
Serves 4 Ingredients 4 medium zucchini 1 tbsp salt 6 medium potatoes 12 slices ham ½ cup breadcrumbs 1 cup grated parmesan cheese 1 ½ cup...
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Maria Scuor
Jul 2, 20201 min read
Turkey & Pork Fried Meatballs
Serving size 4 Ingredients 12 meatballs from my Meatballs recipe 1 tbsp oil Chopped parsley for garnish Directions If you have...
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