top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Maria Scuor
Apr 9, 20221 min read
Beef and Ricotta Stuffed Peppers
Makes 4 – 6 peppers depending on size I love stuffing peppers with whatever I have in the fridge, therefore today is like having lasagna...
260 views
0 comments


Maria Scuor
Apr 2, 20221 min read
Potato and Pepper Frittata
Serves 3 When I’m running behind and don’t have time to cook dinner I always revert to eggs and some kind of frittata. This one starts...
12 views
0 comments


Maria Scuor
Mar 30, 20221 min read
Maria’s Monte Cristo Sandwich and Sunflower Broccoli Slaw
Serves: 2 Sometimes I love a warm sandwich and adding an egg coating just makes it taste so much better. I’ve served this with my...
7 views
0 comments


Maria Scuor
Mar 29, 20222 min read
Chicken Potato Bake
Serves: 3 - 4 This meal is not only easy to make but very filling because there are layers of potatoes, onions, hot peppers, spinach and...
14 views
0 comments


Maria Scuor
Mar 28, 20221 min read
Spicy Chicken Stir Fry
Serves: 3 – 4 I love stir fry of any kind and when it is full of veggies such as zucchini, peppers and onions it makes it a lot healthier....
7 views
0 comments


Maria Scuor
Mar 25, 20221 min read
Pancetta Asparagus Carbonara
Serves: 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and earthy taste of asparagus. It makes...
22 views
0 comments


Maria Scuor
Mar 23, 20221 min read
Carrot and Zucchini Fritters
Makes 12 Fritters These sweet and spicy fritters pair really well with a side salad to make it a light and vegetarian meal. They can...
14 views
0 comments


Maria Scuor
Mar 22, 20221 min read
Sundried Tomato Chicken
Serves: 2 I’ve been wanting to make something with sundried tomatoes and decided to make a chicken dish that is saucy and goes great on...
7 views
0 comments


Maria Scuor
Mar 18, 20221 min read
Chicken Veggie Boat
Serves: 2 Make cuts in the chicken breast just right and it becomes a bowl. Add some cheese and veggies, bake it and pair it up with my...
10 views
0 comments


Maria Scuor
Mar 18, 20221 min read
Roasted Peppers and Cauliflower
Serves: 2 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 4 cups cauliflower florets Garlic salt...
12 views
0 comments


Maria Scuor
Mar 17, 20222 min read
Asian Infused Fried Chicken
Serves: 6 Who doesn’t love fried chicken? Well, I’ve kicked this one up a level with some Asian infusion. Served with a side salad this...
7 views
0 comments


Maria Scuor
Mar 16, 20221 min read
Ham, Zucchini & Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
12 views
0 comments


Maria Scuor
Mar 15, 20221 min read
Rum Honey Pork Chop
Serves 2 I wanted to make a simple fast fried pork chop with a little more flavour than garlic salt, so I sweetened the pork with rum and...
7 views
0 comments


Maria Scuor
Mar 15, 20221 min read
Stir Fried Rice Restaurant Style
Serves: 4 I love Chinese fried rice I get from takeout and wish I could just order that. Therefore I created this recipe that when I...
2 views
0 comments


Maria Scuor
Mar 14, 20221 min read
Peppered Pork Polenta
Serves: 3 Peppers and pork sautéed just right then put on top of creamy polenta is not only delicious but comfort food at its best. I...
10 views
0 comments


Maria Scuor
Mar 10, 20222 min read
Whiskey Honey Veggie Meatloaf
Serves: 6 I wanted a lighter meatloaf therefore this one has more veggies than meat, but add some fillings and it makes this one super...
9 views
0 comments


Maria Scuor
Mar 8, 20221 min read
Chicken Pasta in a Pot
Serves: 6 Using one pot to cook not only makes cooking easy but clean up even easier. This one is saucy, cheesy and delicious and...
15 views
0 comments


Maria Scuor
Mar 7, 20221 min read
Coleslaw
Serves: 10 Coleslaw is a great side to any sandwich and this one can be eaten within a couple of hours of making it but it truly is...
6 views
0 comments


Maria Scuor
Mar 3, 20222 min read
Hamburger Soup
Serves: 4 - 6 When you think hamburger you think beef therefore of course this meal has to have beef in it. I don’t often use beef but...
17 views
0 comments


Maria Scuor
Mar 2, 20221 min read
Chicken Beans and Artichoke Meal
Serves: 2 Making light meals doesn’t mean you have to lose flavour. Mixing up the veggies always make the meal unique. The beans and...
5 views
0 comments
bottom of page