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Maria's Wellness Journey
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![One Dish Rice Bake](https://static.wixstatic.com/media/ffa461_368b4bcdb3d54e829afa0288144aa96d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ffa461_368b4bcdb3d54e829afa0288144aa96d~mv2.webp)
Maria Scuor
Feb 17, 20221 min read
One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
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![Tomato, Cucumber & Bocconcini Salad](https://static.wixstatic.com/media/bd9340_c3a6302c03c7490680d979e9448ac11c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/bd9340_c3a6302c03c7490680d979e9448ac11c~mv2.webp)
Maria Scuor
Mar 12, 20211 min read
Tomato, Cucumber & Bocconcini Salad
Serves 4 ​ Ingredients 3 Roma Tomatoes 1 Cucumber or 6 baby cucumbers 10 Baby Bocconcini 2 tbsp oil 1 tbsp oregano 1 tsp salt Directions...
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![Ham & Pineapple](https://static.wixstatic.com/media/bd9340_c3f2c2db93e64c9f9e58061a2a7b044c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/bd9340_c3f2c2db93e64c9f9e58061a2a7b044c~mv2.webp)
Maria Scuor
Jan 13, 20211 min read
Ham & Pineapple
Serves 3 Ingredients 700 gram boneless ham 1 can pineapple tidbits 2 tbsp maple syrup ​ ​ Directions Preheat oven to 400° Make slices in...
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![Chicken Soup](https://static.wixstatic.com/media/bd9340_714e849e5bc44a89a93747e399a1acb3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/bd9340_714e849e5bc44a89a93747e399a1acb3~mv2.webp)
Maria Scuor
Jan 3, 20211 min read
Chicken Soup
Serving size 6 Ingredients 3 chicken drumsticks 1 cup diced onion 1 cup diced carrots 1.5 cups diced potatoes 2 chicken bouillons 1...
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![Pasta with Creamy Carrot Zucchini Miso](https://static.wixstatic.com/media/bd9340_2a2b9605a75341eea98111117b79e13a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/bd9340_2a2b9605a75341eea98111117b79e13a~mv2.webp)
Maria Scuor
Oct 17, 20201 min read
Pasta with Creamy Carrot Zucchini Miso
Serving size 4 - about 489 calories per serving Ingredients 500 grams short pasta 2 tbsp vegetable oil 1 tbsp crushed garlic 1 medium...
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![Crunchy Pork Chili Salad](https://static.wixstatic.com/media/bd9340_ad9dcc3c1c264afeb63d9c43516389c6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/bd9340_ad9dcc3c1c264afeb63d9c43516389c6~mv2.webp)
Maria Scuor
Aug 31, 20201 min read
Crunchy Pork Chili Salad
Serves 3 Ingredients 1 medium zucchini 1 large carrot 1 medium onion 2 tbsp oil - divided 1 pound ground pork Lawry’s garlic salt 1 can...
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