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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Maria Scuor
Jan 28, 20221 min read
Wine and Onions Chicken
Serves: 2 - 3 Very simple chicken dish to make when you just don’t know what to make. I’ve served with a side of my Peas and Corn side...
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Maria Scuor
Jan 26, 20221 min read
Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
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Maria Scuor
Jan 20, 20221 min read
Roasted Peppers and Asparagus
Serves: 4 This is a great veggie side dish with any meat or fish. Ingredients 4 cups bell peppers 2 bunches of asparagus spears Garlic...
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Maria Scuor
Jan 19, 20221 min read
Three Cheese Pork Rolls
Serves: 2 – 3 This pork is rolled up with veggies and cheese and then baked. Simple to make and tastes delicious with a side salad. I...
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Maria Scuor
Jan 18, 20222 min read
White Sauce Sausage Lasagna
Serves: 6 – 8 Lasagna is layers of goodness and can be made with or without pasta, with our without meat and with or without tomato sauce....
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Maria Scuor
Jan 17, 20222 min read
Rice & Veggie Stuffed Pork with Salad
Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...
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Maria Scuor
Jan 15, 20221 min read
Meal Plan 2
This week we have a variety of beef, chicken, pork, turkey and pasta meals. Augmented with different veggies, salad and rice options....
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Maria Scuor
Jan 15, 20221 min read
Lemon Infused Rice
Serving size: 4 – about 225 calories per serving This was the first rice recipe I made with whole wheat rice. I honestly thought I would...
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Maria Scuor
Jan 15, 20221 min read
Baked Cauliflower Parm
Serves: 6 I created this recipe because my daughter and I love cauliflower but we can’t eat the fried version I make because it bothers...
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Maria Scuor
Jan 11, 20221 min read
Twisted Chicken Parm
Serves: 4 Traditional chicken parmesan gets coated with egg and breadcrumbs fried and then baked. This twisted version is a lot...
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Maria Scuor
Jan 7, 20223 min read
Fritti (Italian Donuts) - Videos included
Makes 30 - 35 Fritti Fritti was something my zia Nina made every time I saw her. She lives in California and therefore when she visited...
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Maria Scuor
Jan 1, 20222 min read
Cocoa Bombs
Makes 9 balls I had been hearing about hot chocolate bombs for a while so I decided to tackle them on my own. I had to try it a few...
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Maria Scuor
Dec 29, 20212 min read
Honey Rum Pork Pockets
Serves: 4 – 5 I wanted to make something different with fast fry pork filets and therefore came up with this stuffed version. I added...
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Maria Scuor
Dec 16, 20211 min read
Crunchy Beef Rice
Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...
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Maria Scuor
Dec 13, 20212 min read
Holiday Baking
Here are the recipes I've put together for my Christmas 2021 care packages. All these recipes freeze well and are mostly easy to make. ...
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Maria Scuor
Dec 8, 20211 min read
Banana Cake Divine
Serves: 10 I had some overdone bananas and wanted to make a cake that is moist and full of flavour instead of making the typical banana...
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Maria Scuor
Nov 2, 20211 min read
Decadent Hot Chocolate
Serves: 4 I had a friend visit and he doesn’t drink coffee but loves hot chocolate. Therefore I didn’t just want to whisk together a...
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Maria Scuor
Oct 8, 20211 min read
Rice Carbonara
Serves: 4 My rice carbonara is a great alternative to the common pasta carbonara. Instead of pancetta I’m using chorizo and it gives the...
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Maria Scuor
Oct 7, 20213 min read
Pork Cutlet Spaghetti "OHHHH"
Serves: 12 Cutlets and pasta were my mom’s go to meal when she had us over. So this recipe honours her life of feeding us that on so...
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Maria Scuor
Aug 19, 20211 min read
Creamy Broccoli & Pepper Chicken Pasta
Serves: 2 Quick and easy pasta that can be made in ½ hour. Broccoli and pepper combination is delicious with chicken. To make if...
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