These recipes are full vegetarian or you can omit the meat option I have in the recipe and it becomes vegetarian. All delicious in their...

Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...

Serves: 3 I know blue cheese is an acquired taste but this baked version of tagliatelle with the depth of flavours has a subtle taste of...

Serves: 1 When I’m home alone more often than none I make a salad and a sandwich. Today I decided to forgo the sandwich and make a salad...

Makes 2 Sandwiches Making your own multigrain whole wheat baguettes makes this sandwich spectacular but of course if you just want to buy...

Serves: 4 I’m not a fan of broccoli but cold with balsamic sauce makes this salad a great addition to any dish. Ingredients – Balsamic...

Serves: 4 Everyone raves about butternut squash and I had never used it. Therefore I decide to make a hearty pasta dish full of flavours....

Serves: 2 You can make this salad the night before when you are pinched for time. Served with garlic bread or a hearty bun makes this a...

Serves: 8 Make cuts in the chicken breast just right and it becomes a bowl. Add pot pie filling and now you have individual healthier...

Serves: 4 This cold bean salad can be served with any meat dish instead of a green salad. Ingredients 1 ½ pounds green beans 1 tsp coarse...

Serves: 2 – 3 This pork is rolled up with veggies and cheese and then baked. Simple to make and tastes delicious with a side salad. I...

Serves: 6 – 8 Lasagna is layers of goodness and can be made with or without pasta, with our without meat and with or without tomato sauce....

Serves: 3 – 4 I love pork tenderloin and finding ways to stuff it is always fun. Today it was rice, veggies and cheese. Placed on top...

Makes 12 buns I always have Pillsbury pizza dough in the fridge if I want to cheat and make a quick meal or dessert. Today I felt like...

This week we have a variety of beef, chicken, pork, turkey and pasta meals. Augmented with different veggies, salad and rice options....

Serving size: 4 – about 225 calories per serving This was the first rice recipe I made with whole wheat rice. I honestly thought I would...

Serves: 6 I created this recipe because my daughter and I love cauliflower but we can’t eat the fried version I make because it bothers...

Makes 8 - 10 Rolls Like the zucchini version this one has no zucchini and simple ham and cheese so that kids can have them as a snack or...

This weeks dinner meal plan has recipes with chicken, filet of sole, roast beef, pasta, hearty soup, and pork. Paired with each meal is...

Serves: 4 I had leftover focaccia bread I wanted to use therefore created this recipe but the chicken, spinach cream cheese filling can...