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Maria's Wellness Journey
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Beef Wellington
Serving size: 4 Usually I make individual wellingtons but today I opted to make a full one because we have friends over. Same process as...
Maria Scuor
Apr 14, 20222 min read
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Turkey Tetrazzini
Serves: 4 I love white sauce pasta and this one has lots of flavours intertwined. Turkey, spices, cheese and peas with a creamy sauce,...
Maria Scuor
Apr 12, 20221 min read
16 views
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One Pan Spicy Pork Broccoli and Chickpeas
Serves: 2 If you like spicy then you can kick this one up as much as you want. I found with the amount of hot peppers I put in it gave...
Maria Scuor
Apr 11, 20221 min read
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Beef and Ricotta Stuffed Peppers
Makes 4 – 6 peppers depending on size I love stuffing peppers with whatever I have in the fridge, therefore today is like having lasagna...
Maria Scuor
Apr 9, 20221 min read
277 views
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Pineapple Crumble
Serves: 2 Everyone loves apple crumble but I’m not a fan of apples therefore decided to make my version using pineapple. Topped it with...
Maria Scuor
Apr 4, 20221 min read
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Meal Plan 4
This week's meal plan includes veggie options as well as well as beef, chicken, pork and pasta meals. Like all other meal plans they are...
Maria Scuor
Apr 3, 20221 min read
19 views
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Potato and Pepper Frittata
Serves 3 When I’m running behind and don’t have time to cook dinner I always revert to eggs and some kind of frittata. This one starts...
Maria Scuor
Apr 2, 20221 min read
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Maria’s Monte Cristo Sandwich and Sunflower Broccoli Slaw
Serves: 2 Sometimes I love a warm sandwich and adding an egg coating just makes it taste so much better. I’ve served this with my...
Maria Scuor
Mar 30, 20221 min read
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Chicken Potato Bake
Serves: 3 - 4 This meal is not only easy to make but very filling because there are layers of potatoes, onions, hot peppers, spinach and...
Maria Scuor
Mar 29, 20222 min read
14 views
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Spicy Chicken Stir Fry
Serves: 3 – 4 I love stir fry of any kind and when it is full of veggies such as zucchini, peppers and onions it makes it a lot healthier....
Maria Scuor
Mar 28, 20221 min read
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Pancetta Asparagus Carbonara
Serves: 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and earthy taste of asparagus. It makes...
Maria Scuor
Mar 25, 20221 min read
22 views
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Carrot and Zucchini Fritters
Makes 12 Fritters These sweet and spicy fritters pair really well with a side salad to make it a light and vegetarian meal. They can...
Maria Scuor
Mar 23, 20221 min read
14 views
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Sundried Tomato Chicken
Serves: 2 I’ve been wanting to make something with sundried tomatoes and decided to make a chicken dish that is saucy and goes great on...
Maria Scuor
Mar 22, 20221 min read
7 views
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Chicken Veggie Boat
Serves: 2 Make cuts in the chicken breast just right and it becomes a bowl. Add some cheese and veggies, bake it and pair it up with my...
Maria Scuor
Mar 18, 20221 min read
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Asian Infused Fried Chicken
Serves: 6 Who doesn’t love fried chicken? Well, I’ve kicked this one up a level with some Asian infusion. Served with a side salad this...
Maria Scuor
Mar 17, 20222 min read
7 views
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Ham, Zucchini & Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
Maria Scuor
Mar 16, 20221 min read
12 views
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Rum Honey Pork Chop
Serves 2 I wanted to make a simple fast fried pork chop with a little more flavour than garlic salt, so I sweetened the pork with rum and...
Maria Scuor
Mar 15, 20221 min read
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Stir Fried Rice Restaurant Style
Serves: 4 I love Chinese fried rice I get from takeout and wish I could just order that. Therefore I created this recipe that when I...
Maria Scuor
Mar 15, 20221 min read
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Peppered Pork Polenta
Serves: 3 Peppers and pork sautéed just right then put on top of creamy polenta is not only delicious but comfort food at its best. I...
Maria Scuor
Mar 14, 20221 min read
10 views
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Lemon Apple Fritters
Makes: 16 Fritters Created this recipe for a Thanksgiving dessert and it was a hit with the kids. Full of lemon and apple flavours....
Maria Scuor
Mar 12, 20221 min read
18 views
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