top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search


Maria Scuor
Aug 9, 20222 min read
Pork and Cheese Rolls - Involtini di Maiale e Formaggio
Scorri a basso per i'italiano Serves: 2 When you have pork filets in the freezer it is easy to come up with something to make and today,...
6 views
0 comments


Maria Scuor
Aug 9, 20222 min read
Polenta al Piselli e Formaggi
Scorri a basso per l’italiano Serves: 2 – 3 Instant polenta takes five minutes to cook and to me tastes just as good as the laboured...
20 views
0 comments


Maria Scuor
Aug 5, 20223 min read
Cooking is Love - La Cucina e L'amore
Scorri verso basso per l'italiano My kids say "mom why is it when I cook a certain food, it doesn't taste the same as when you make it?" ...
14 views
0 comments


Maria Scuor
Aug 2, 20222 min read
Italian Stir Fry – Soffritto All’italiana
Scorri verso il basso per L'Italiano Serves: 2 Who doesn’t like a stir fry? Adding veggies you like, some soy sauce, spices and noodles. ...
17 views
0 comments


Maria Scuor
Jul 27, 20222 min read
Juicy Pork Sirloin Chops
I made these pork chops to augment the Stracciatella Soup and French Baguettes I made for dinner. All three made this a full meal. The...
8 views
0 comments


Maria Scuor
Jul 19, 20222 min read
Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
24 views
2 comments


Maria Scuor
Jul 17, 20221 min read
Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
20 views
0 comments


Maria Scuor
Jun 11, 20222 min read
Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
13 views
0 comments


Maria Scuor
Jun 8, 20223 min read
Cannelloni con Verdura Arrostita
Serves: 4 - 6 Cannelloni are cylindrical type of pasta that are stuffed with a filling and covered by a sauce. Today, I’m using pasta...
13 views
0 comments


Maria Scuor
Jun 6, 20222 min read
Spezzatino (Stew) con Polenta Formaggi
Serves: 3 - 4 Spezzatino can be made with any kind of meat and veggies and today I visited Carrefour the market next door and opted to...
29 views
0 comments


Maria Scuor
Jun 5, 20221 min read
Veal al Marsala
Serves: 4 Being in Italy, veal is every where and we can get it at a great price. I find it easier to digest than beef and it is so...
18 views
0 comments


Maria Scuor
Jun 3, 20221 min read
Melt in Your Mouth Chicken
Serves: 2 - 3 Cooking in my tiny kitchen in Italy I created this chicken which is so juicy and tender that it truly doesn’t require a...
13 views
0 comments


Maria Scuor
Jun 3, 20221 min read
Lemon Asparagus
Serves: 2 – 3 These asparagus are served cold so you can make them ahead of time. The lemon amps up the asparagus flavour and goes well...
11 views
0 comments


Maria Scuor
May 31, 20222 min read
Pasticcio Agli Asparagi (Asparagus Lasagna)
In Prossenicco I had an amazing asparagus lasagna and thought this is something I have to put my spin on. So here is a delicious...
36 views
0 comments


Maria Scuor
May 31, 20222 min read
Bechamel Sauce - Salsa Besciamella
Scorri a basso per l'italiano This recipe was updated to add the Italian language Béchamel sauce is a creamy sauce that is made from...
17 views
0 comments


Maria Scuor
May 27, 20222 min read
Pasta Ragu e Insalata Mista
Serves: 2 – 3 Gianni wanted a simple ragu pasta therefore I made this one in ½ hour from prepping to eating. He is always amazed on how...
21 views
0 comments


Maria Scuor
May 26, 20221 min read
Panino Semplice e Insalata Verde
Serves: 2 Sometimes you just need a simple sandwich and salad because you either have been running around all day, or have been eating...
5 views
0 comments


Maria Scuor
May 26, 20221 min read
Insalata Verde
Serves: 2 This is the simplest salad you can make and in Italy they have all types of baby lettuce that melt in your mouth as they are...
15 views
0 comments


Maria Scuor
May 22, 20221 min read
Chicken Stroganoff
Serves: 2 - 3 You many notice I never use mushrooms in my recipes and this is because I’m allergic to them. Therefore, have to find ways...
15 views
0 comments


Maria Scuor
May 13, 20222 min read
When Near Milan - Ossobuco It!
Serves: 4 Ossobuco translates to “hole of bone” and is a Milanese specialty. Therefore, when near Milano, I had to make this recipe...
11 views
0 comments
bottom of page