Chicken Explosion
Serves: 4 Stuffed chicken is awesome. Stuff it, sear it and bake it with cheese is sinful. I served this with my Cheesy Scalloped...
top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search
Maria Scuor
Apr 11, 20221 min read
One Pan Spicy Pork Broccoli and Chickpeas
Serves: 2 If you like spicy then you can kick this one up as much as you want. I found with the amount of hot peppers I put in it gave...
11 views0 comments
Maria Scuor
Apr 3, 20221 min read
Meal Plan 4
This week's meal plan includes veggie options as well as well as beef, chicken, pork and pasta meals. Like all other meal plans they are...
18 views0 comments
Maria Scuor
Mar 1, 20221 min read
Pulled Pork Baguettes
I had leftover Crockpot Pork Tenders and therefore decided to make pulled pork sandwiches for lunch. So if you love pulled pork...
20 views0 comments
Maria Scuor
Feb 21, 20222 min read
Cauliflower Fried Rice
Serves: 4 as side and 2 as a meal Want a healthier version of “Fried Rice”? Then try this one made out of cauliflower instead of rice. ...
4 views0 comments
Maria Scuor
Jan 26, 20221 min read
Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
15 views0 comments
Maria Scuor
Jan 25, 20221 min read
Baked Blue Cheese & Pork Tagliatelle
Serves: 3 I know blue cheese is an acquired taste but this baked version of tagliatelle with the depth of flavours has a subtle taste of...
11 views0 comments
Maria Scuor
Jan 11, 20221 min read
Twisted Chicken Parm
Serves: 4 Traditional chicken parmesan gets coated with egg and breadcrumbs fried and then baked. This twisted version is a lot...
53 views0 comments
Maria Scuor
Dec 29, 20212 min read
Honey Rum Pork Pockets
Serves: 4 – 5 I wanted to make something different with fast fry pork filets and therefore came up with this stuffed version. I added...
13 views0 comments
Maria Scuor
Mar 8, 20211 min read
Vegan Minestrone Soup
Serving size 3 - about 360 calories per serving Minestrone was something my Nonna (grandmother) used to make. It was very hearty with...
4 views0 comments
Maria Scuor
Jan 30, 20211 min read
Finger-Licking Gourmet Grilled Cheese
Serving Size: 3 Grilled cheese is always a quick meal at my house but this one will leave you licking your fingers and asking for more. ...
2 views0 comments
Maria Scuor
Jan 19, 20211 min read
Vegan Roasted Broccoli Cauliflower Soup
Serving size 2 - soup about 400 calories per serving Ingredients 4 cups cauliflower cut into 1-inch florets 4 cups broccoli cut into...
12 views0 comments
Maria Scuor
Sep 6, 20201 min read
Broccoli Cauliflower Chowder with Bacon
Serves 4: about 300 calories per serving Ingredients 4 slices bacon 1 medium onion, finely chopped ¼ cup flour 2 cups vegetable broth 1...
5 views0 comments
bottom of page