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Maria's Wellness Journey
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Maria Scuor
Jun 26, 20243 min read
Sausage Asparagus Risotto - Risotto Asparagi e Salsiccia
Scorri a basso per l’italiano Serves: 4 – 6 Baked sausages and asparagus added to this saffron risotto adds a couple more layers of...
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Maria Scuor
May 30, 20242 min read
Hearty Vegetable Soup - Zuppa di Verdure Sostanziosa
Scorri a basso per I’italiano Serves: 4 Some days I don’t want meat but want a hearty comforting meal and this is one that I go to often....
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Maria Scuor
May 7, 20242 min read
Chickpea Pasta - Pasta di Ceci
Scorri a basso per I’italiano Serves: 2 I wanted to make a light pasta but still have some protein in it that wasn’t meat therefore opted...
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Maria Scuor
Apr 2, 20243 min read
Saffron and Peas Risotto - Risotto allo Zafferano e Piselli
Scorri a basso per I’italiano Serves: 4 Risotto is always such a comfort food to me and adding saffron gives it an earthy flavour with a...
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Maria Scuor
Nov 27, 20232 min read
Crunch Top Zucchini Bread – Croccante Pane di Zucchine
Scorri a basso per I’italiano Makes 2 small loaves Making zucchini bread in Italy with the baking soda here is a challenge, therefore...
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Maria Scuor
Dec 1, 20222 min read
Mamma's Homemade Soup - Zuppa della Mamma
Scorri a basso per I’italiano Serves: 4 Chicken soup is always comfort food to me and this recipe is quick and easy when you need the...
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Maria Scuor
Sep 10, 20222 min read
Lemon Veal and Creamy Polenta - Vitello al Limone e Polenta Cremosa
Scorri a basso per I’italiano Serves: 4 One thing about Italy is you can find any meat sliced so thinly that you don’t even have to pound...
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Maria Scuor
Sep 2, 20222 min read
Tortellini alla Carbonara
Scorri a basso per I’italiano Serves: 4 Nowadays we can get tortellini stuffed with so many delicious meats, cheese or veggies and when...
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Maria Scuor
Aug 29, 20222 min read
Comfort Soup - Zuppa di Conforto
Scorri a basso per I’italiano Serves: 6 I made a big batch of this vegetable soup as I wanted to freeze it in containers so Gianni has a...
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Maria Scuor
Jul 19, 20222 min read
Spezzatino Arrostito con Polenta
Scorri verso il basso per L'Italiano Serves: 2 I want to make healthier meals and roasting is so much better than frying. Even though it...
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Maria Scuor
Jun 6, 20222 min read
Spezzatino (Stew) con Polenta Formaggi
Serves: 3 - 4 Spezzatino can be made with any kind of meat and veggies and today I visited Carrefour the market next door and opted to...
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Maria Scuor
Mar 10, 20222 min read
Whiskey Honey Veggie Meatloaf
Serves: 6 I wanted a lighter meatloaf therefore this one has more veggies than meat, but add some fillings and it makes this one super...
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Maria Scuor
Feb 17, 20221 min read
One Dish Rice Bake
Serves: 3 When you are in a pinch, using minute rice means this dish is ready in 35 minutes. Loaded with cheese, ham, and broccoli or...
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Maria Scuor
Feb 7, 20221 min read
Nonna’s Vegetarian Pasta e Fagioli
Serves: 3 - 4 Pasta e fagioli is Italian comfort food even though when my nonna (grandmother) was young this was something they ate all...
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Maria Scuor
Jan 26, 20221 min read
Vegetable Risotto
Serves: 2 – 3 as a meal Risotto can be made with so many different flavourings and today I just wanted a simple veggie one that would hit...
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Maria Scuor
Jan 22, 20223 min read
Multigrain Whole Wheat Baguettes
Makes: 4 large, 8 medium, or 16 baby baguettes I’m on a health kick when it comes to nutrition and decided to make a healthier version of...
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Maria Scuor
Jan 7, 20223 min read
Fritti (Italian Donuts) - Videos included
Makes 30 - 35 Fritti Fritti was something my zia Nina made every time I saw her. She lives in California and therefore when she visited...
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Maria Scuor
Oct 21, 20211 min read
Chunky Corn Soup
Serves: 3 Don’t know what to do with left over corn on the cob? This soup recipe is simple and goes great with a baby baguette. Another...
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Maria Scuor
Jun 14, 20212 min read
Stracciatella Soup and Chicken Sandwich
Serves: 8 There is nothing more better then soup and sandwich for dinner. Unless you make veggie chicken soup that you use the broth for...
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Maria Scuor
May 19, 20212 min read
Peas and Pancetta Risotto
Serves: 4 I created this recipe for my TELUS team who joined me for a virtual cooking class. A glass of wine and chatting with my team...
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