chickpeas | Maria's Wellness

May 7, 20242 min read

Chickpea Pasta - Pasta di Ceci

Scorri a basso per I’italiano Serves: 2 I wanted to make a light pasta but still have some protein in it that wasn’t meat therefore opted...

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Jan 25, 20241 min read

Simple Soup – Zuppa Semplice

Scorri a basso per l’italiano Serves: 2 – 3 Put everything in a pot and cook for an hour and you have a simple hearty soup. Ingredients 2...

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Feb 21, 20232 min read

Bean Zucchini Soup - Zuppa di Fagioli e di Zucchine

Scorri a basso per I’italiano Serves: 4 On the night before Gianni goes to the hospital I try to make low fat meals because he has to...

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Apr 11, 20221 min read

One Pan Spicy Pork Broccoli and Chickpeas

Serves: 2 If you like spicy then you can kick this one up as much as you want. I found with the amount of hot peppers I put in it gave...

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