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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Maria Scuor
May 19, 20211 min read
Lemon Mint Broccolini Salad
Serves: 4 Using lemon and mint gives a very fresh taste to the broccoli tenders. Serve as a side to any meal. Ingredients – Lemon Mint...
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Maria Scuor
Jan 19, 20211 min read
Vegan Roasted Broccoli Cauliflower Soup
Serving size 2 - soup about 400 calories per serving Ingredients 4 cups cauliflower cut into 1-inch florets 4 cups broccoli cut into...
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Maria Scuor
Dec 8, 20201 min read
Broccoli Salad
Salad Ingredients 6 cups broccoli flowers 3/4 chopped small. Red onion 1/2 sunflower or pumpkin seeds 1/2 cup craisin 1 cup feta crumbled...
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Maria Scuor
Sep 6, 20201 min read
Broccoli Cauliflower Chowder with Bacon
Serves 4: about 300 calories per serving ​ Ingredients 4 slices bacon 1 medium onion, finely chopped ¼ cup flour 2 cups vegetable broth 1...
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Maria Scuor
Jul 10, 20201 min read
Dijon Broccoli Chicken over Rice
Serving size 4 Ingredients 6 tsp Dijon mustard 1 tbsp olive oil 1 pound chicken breast, cut into thin strips 1/2 cup chicken broth 1...
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