This week's meal plan includes veggie options as well as well as beef, chicken, pork and pasta meals. Like all other meal plans they are...

Serves: 4 - 6 When you think hamburger you think beef therefore of course this meal has to have beef in it. I don’t often use beef but...

This week we have a variety of beef, chicken, pork, turkey and pasta meals. Augmented with different veggies, salad and rice options....

Serves: 3 This is a stir fry that has rice and crunchy noodles which gives every bite lots of texture and flavour. Ingredients 1 tbsp...

Serving Size: 4 sandwiches I have beef roulade in the freezer at all times because if I want a quick hot sandwich this one is the...