Having this blog allows me the opportunity for others to reach out and provide me their thoughts on what is important to them. I...

In Canada and the USA, February is the dedicated month for supporting and getting to know more about heart health.  It was 60 years ago...

Scorri a basso per l’italiano Smile challenge TikTok video – TikTok video di Sfida del Sorriso On my morning walk today I tried a smile...

Scorri a basso per l'italiano Driving to Switzerland to visit Gianni’s sister and family is always a beautiful scenic drive. Not far from...

I don't know how long it has been that I had a weekend to relax. Cambridge dictionary definition is "to become less active and more...

Be Calm Be Kind Be Safe = Be Well For those living in British Columbia there is a love hate relationship with Dr. Bonnie Henry who from...