Based on the World Health Organization there are more than 55 million people living with a form of dementia on planet earth, with nearly...

I received this certificate for the fundraiser to support "Anything for Alzheimer's" and I couldn't be more proud. But the thanks goes...

Because I love to cook, it was important for me to research if food is a key to reducing the risk factors. In this blog I will share...

Having the right tools of the trade I have a knife for every cut, a pan and pot for every recipe but when I tried to make the perfect...

Infusing new flavours in my cooking Loving how experimenting with different herbs has made tasting new recipes enjoyable. Can’t wait to...