Having been a caregiver for both dad and mom through these horrible disease’s I thought I’d put together a blog on some helpful tips to...

Feeding our brains is just as important as feeding our bodies. Of course the food we eat has a lot to do with the way our brain...

Based on the World Health Organization there are more than 55 million people living with a form of dementia on planet earth, with nearly...

I received this certificate for the fundraiser to support "Anything for Alzheimer's" and I couldn't be more proud. But the thanks goes...

As I reach this milestone, there is hope on the horizon for patients with the early onset of Alzheimer’s. Thank you to those that donated...

Mayo Clinic has documented a combination of the DASH and Mediterranean diets can preserve brain health in the long run. They have dubbed...

Two years ago, I embarked on my own wellness journey to get healthy in body and mind. First I had to get the body feeling better;...

Because I love to cook, it was important for me to research if food is a key to reducing the risk factors. In this blog I will share...

Dementia is the term for a decline in mental ability which is severe enough to interfere with everyday life. It is not a normal part of...