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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Maria Scuor
Mar 7, 20211 min read
Vegan Blueberry & Banana Pancakes
Serving size 2 - about 700 calories per serving Ingredients 1 large ripe banana 1 cup blueberries 2 tbsp brown sugar ¼ tsp salt 2 tbsp...
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Maria Scuor
Mar 6, 20211 min read
Vegan Peanut Noodles
Serving size 3 - about 530 calories per serving Ingredients Noodles 250 grams rice noodles 1 tbsp oil 1 medium onion, sliced 1 each of...
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Maria Scuor
Jan 19, 20211 min read
Vegan Roasted Broccoli Cauliflower Soup
Serving size 2 - soup about 400 calories per serving Ingredients 4 cups cauliflower cut into 1-inch florets 4 cups broccoli cut into...
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Maria Scuor
Oct 28, 20202 min read
Vegan Nutty Ice Cream Cake
Serving size 6 - about 525 calories per serving Ingredients Crust ½ cup packed pitted dates ¾ cups walnuts ½ tsp salt ​ Ingredients...
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Maria Scuor
Oct 17, 20201 min read
Pasta with Creamy Carrot Zucchini Miso
Serving size 4 - about 489 calories per serving Ingredients 500 grams short pasta 2 tbsp vegetable oil 1 tbsp crushed garlic 1 medium...
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Maria Scuor
Sep 27, 20201 min read
Vegan Peanut Chocolate Chip Cookies
Serving size 24 - about 180 calories per cookie Ingredients 2 cups flour 1 tsp baking soda ½ tsp kosher salt ½ cup firmly packed brown...
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