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Live Life Well Always - You only have one to live!
Maria's Wellness Journey
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Maria Scuor
Jun 14, 20212 min read
Stracciatella Soup and Chicken Sandwich
Serves: 8 There is nothing more better then soup and sandwich for dinner. Unless you make veggie chicken soup that you use the broth for...
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Maria Scuor
Apr 7, 20211 min read
Spicy Roasted Veggie Soup
This spicy roasted veggie soup is hearty and great for a rainy day when you need comfort food. Served with a side salad, sandwich or a...
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Maria Scuor
Mar 8, 20211 min read
Vegan Minestrone Soup
Serving size 3 - about 360 calories per serving ​ Minestrone was something my Nonna (grandmother) used to make. It was very hearty with...
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Maria Scuor
Feb 28, 20211 min read
Chickpea Soup
Serving size 2 as a meal Ingredients 1 can of Chick Peas 2 veggie bouillon cubes 1 tbsp oil 2 tbsp tomato paste 12 cups of water 1.5 cups...
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Maria Scuor
Jan 19, 20211 min read
Vegan Roasted Broccoli Cauliflower Soup
Serving size 2 - soup about 400 calories per serving Ingredients 4 cups cauliflower cut into 1-inch florets 4 cups broccoli cut into...
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Maria Scuor
Jan 3, 20211 min read
Chicken Soup
Serving size 6 Ingredients 3 chicken drumsticks 1 cup diced onion 1 cup diced carrots 1.5 cups diced potatoes 2 chicken bouillons 1...
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Maria Scuor
Sep 6, 20201 min read
Broccoli Cauliflower Chowder with Bacon
Serves 4: about 300 calories per serving ​ Ingredients 4 slices bacon 1 medium onion, finely chopped ¼ cup flour 2 cups vegetable broth 1...
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