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Maria's Wellness Journey
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Maria Scuor
Jan 26, 20211 min read
Tortellini alla Maria
Serving size 3 Ingredients 600 g pack of fresh tortellini 2 tbsp butter 3 tbsp flour 1 cup milk 3 slices craft cheese ½ cup parmesan...
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Maria Scuor
Jan 15, 20211 min read
Gnocchi Pomodoro Casserole
Serving size 4 – about 700 calories per serving For this recipe I use ½ of the frozen gnocchi I made from scratch. Ingredients 1 tbsp...
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Maria Scuor
Jan 14, 20211 min read
Creamy Gnocchi with Peppers & Ham
Serving size 3 – about 650 calories per serving Ingredients 2 tbsp oil 1 large onions julienned 3 peppers julienned (I used 1 each...
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Maria Scuor
Dec 8, 20201 min read
Chicken Cauliflower Pepper Pasta
Serving size 4 For vegetarian version omit the chicken. Ingredients 3 cups of dry penne pasta 2 tbsp oil 2 cups chopped cauliflower 1...
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Maria Scuor
Nov 12, 20202 min read
How to Make Gnocchi
Serving size 8 – about 280 calories per serving without sauce Gnocchi are not as hard as you think. We made this recipe at a cooking...
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Maria Scuor
Sep 17, 20201 min read
Pasta Carbonara
Serves 4 This pasta has to be served as soon as it is ready, so you get the creaminess of the eggs, cream and cheese. Make sure you have...
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Maria Scuor
Aug 19, 20201 min read
Pork Pepper & Onion Pasta
Serving size 4 For a vegetarian version omit the pork and chicken broth and use vegetable broth instead. Ingredients 500 grams of dry...
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Maria Scuor
Jul 5, 20202 min read
Nonna Maria's Spaghetti & Meatballs
Serving size - the whole family I've been making spaghetti and meatballs since I was seven years old. There is nothing better than the...
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