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Maria's Wellness Journey
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Maria Scuor
Oct 25, 20211 min read
Rice Casserole
Serves: 6 I made this dish because I had leftover rice but it can be made with any rice you want to cook up. It actually amazed me how...
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Maria Scuor
Oct 22, 20211 min read
Creamy Pepper Zucchini Pasta al Forno
Serves: 4 The veggies in this past that are well blended make it for a very creamy sauce as well as tasty. I used whole wheat pasta so it...
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Maria Scuor
Oct 8, 20211 min read
Rice Carbonara
Serves: 4 My rice carbonara is a great alternative to the common pasta carbonara. Instead of pancetta I’m using chorizo and it gives the...
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Maria Scuor
Oct 7, 20213 min read
Pork Cutlet Spaghetti "OHHHH"
Serves: 12 Cutlets and pasta were my mom’s go to meal when she had us over. So this recipe honours her life of feeding us that on so...
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Maria Scuor
Aug 19, 20211 min read
Creamy Broccoli & Pepper Chicken Pasta
Serves: 2 Quick and easy pasta that can be made in ½ hour. Broccoli and pepper combination is delicious with chicken. To make if...
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Maria Scuor
Aug 2, 20211 min read
Baked Italian Sausage Alfredo
Serves: 8 I made this for the family who was spending the long weekend at the cabin so I don’t know how it turned out but based on my...
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Maria Scuor
Jul 21, 20212 min read
Spicy Sausage Veggie Lasagna
Serves: 6 Didn’t know what to make today so there were leeks, bell peppers and zucchini in the veggie drawer and spicy Italian sausages...
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Maria Scuor
Jul 15, 20211 min read
Italian Sausage Asparagus Carbonara
Serves: 4 Carbonara can be made with so many flavours and this one with Italian sausage and asparagus is a great pairing. Served with a...
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Maria Scuor
Jul 7, 20212 min read
Polenta e Tocio alla Maria
Serves: 10 Polenta and Tocio was something we had at Zia Alma’s house and was always special when she and Zio made it. For the Euro’s...
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Maria Scuor
Jun 26, 20211 min read
Zucchini Pampered Gnocchi
Serves: 4 For this recipe I used 6 cups of the frozen gnocchi I made from scratch. Try the gnocchi recipe as it really is a lot easier...
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Maria Scuor
Jun 21, 20211 min read
Roasted Tomato Baby Bocconcini Pasta
Serves: 4 This is a warm salad style pasta that is easy to make and is very colorful. It used whole wheat pasta therefore better for our...
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Maria Scuor
May 27, 20211 min read
One Pot Pancetta Peas Pasta
Serves: 2 This idea came together as I love all the “P” ingredients in this dish. Pancetta, peas and pasta. Add some shallots, wine and...
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Maria Scuor
May 19, 20212 min read
Peas and Pancetta Risotto
Serves: 4 I created this recipe for my TELUS team who joined me for a virtual cooking class. A glass of wine and chatting with my team...
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Maria Scuor
May 14, 20212 min read
Creamy Turkey and Veggie Pasta
Serves: 4 Creamy pasta filled with turkey and veggies is great to serve any night of the week. I’ve made it with whole grain pasta so it...
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Maria Scuor
May 8, 20211 min read
Wine Sautéed Pork and Lemon Peas Orzo Salad
Serves: 2 You can make the orzo salad the night before to save time and then quickly make the pork medallions 15 minutes before dinner. ...
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Maria Scuor
May 2, 20211 min read
Turkey Pasta Alfredo
Serves: 4 I made this with a rice corn pasta that my cousin Mary suggested I try to make it gluten free. Once again, like the whole wheat...
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Maria Scuor
Apr 28, 20212 min read
Loaded Stuffed Shells
Makes: 42 stuffed shells I bought ready baked shells hoping it would be easy to fill and quicker than having to boil the pasta first...
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Maria Scuor
Apr 28, 20211 min read
One Pot Lasagna
Serves: 4 This lasagna was supposed to be finished in the oven but due to a power outage ended up making it all on the gas stove. I made...
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Maria Scuor
Apr 20, 20211 min read
Baby Meatball and Gnocchi Casserole
Serves: 4 When you make gnocchi and meatballs in bulk and have them in the freezer it is very easy to whip up meals like this one. This...
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Maria Scuor
Mar 10, 20211 min read
One Pot Macaroni Casserole
Serving size 4 This is a great meal when you don't have a lot of time to cook. Very filling and tasting. You can use any types of meat...
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