top of page
Live Life Well Always - You only have one to live!
Maria's Wellness Journey
Search
Maria Scuor
Nov 19, 20201 min read
Where does the time go?
Only 36 days left until Christmas and my heart is heavy instead of joyful. We are to find out later today if our stay home lock down...
0 views0 comments
Maria Scuor
Nov 14, 20201 min read
Anticipation
With the new COVID lockdown I haven’t been able to see my grandsons and it has been the hardest thing. Lucky work, baking and decorating...
1 view0 comments
Maria Scuor
Nov 12, 20201 min read
Ready to Start the Day
Five km done before six am. Great way to start my morning and now ready for work. Last week of TELUS wellness challenge. Got to keep the...
1 view0 comments
Maria Scuor
Nov 11, 20201 min read
Time to Change the Season
One thing I love about living on the west coast we have the change of seasons. Spring turns into summer, summer into fall and fall into...
2 views0 comments
Maria Scuor
Nov 3, 20201 min read
In House Power Walking
Today the weather was very blustery so my morning and afternoon walks were in the home. I put on a Christmas movie and I walked as fast...
3 views0 comments
Maria Scuor
Nov 2, 20201 min read
Time Changes Woes
Its a struggle to get in the walks when daylight is cut so short. Therefore my evening power walk has taken on a new meaning. Walk as...
0 views0 comments
Maria Scuor
Oct 29, 20201 min read
Can't Wait for Work to be Over
Been a very long work week and I can’t wait for it to be over because I get to have special time with Brody, Blake, Weston and Gianni....
0 views0 comments
Maria Scuor
Oct 25, 20201 min read
One Week into Telus Fall Challenge
Week one down and I’m killing it with close to or over 25k steps. The routine has kicked in and it is getting easier every day to get...
4 views0 comments
Maria Scuor
Oct 22, 20201 min read
Taking a Day off of Work
During these times it’s important to take time off to re-energize from the grind of work. Today I started my morning at 5:30 am with a...
1 view0 comments
Maria Scuor
Oct 20, 20201 min read
Getting Cold so need to Gear up
On thing that stopped me from being outside is the cold wet and damp weather. Today on my walk it was six degrees and had to put on my...
1 view0 comments
Maria Scuor
Oct 18, 20201 min read
Telus Wellness Challenge is On!
It’s going to be tough to get 20k steps in per day for the next four weeks as daylight isn’t cooperating. Therefore have to take a...
1 view0 comments
Maria Scuor
Oct 12, 20201 min read
A Rainbow Isn't Just a Rainbow
As I’m working from the cabin my power walk was amongst the beauty of the valley. However today it is pouring rain, windy and foggy in...
1 view0 comments
Maria Scuor
Oct 8, 20201 min read
My Happy Place
We drove up to the cabin late last night as I wanted to wake up here. There is no better place to enjoy peace and serenity then at our...
1 view0 comments
Maria Scuor
Oct 4, 20201 min read
Happy Place - Tanning While Power Walking at Lunch
So very blessed to live in Maple Ridge, BC as the weather is sunny and 18 degrees. This means once I got the pace going I was able to...
1 view0 comments
Maria Scuor
Oct 1, 20201 min read
Yeah, it's friday!
Even though I had Monday and Tuesday off it seems like it has been a long week. The challenge is when you take a few days off you need a...
1 view0 comments
Maria Scuor
Sep 29, 20201 min read
Thumbs up or Thumbs Down?
On Monday I completed the Grouse Grind and prior to doing it I took this photo. Would the hike be a thumbs up or thumbs down hike. Would...
3 views0 comments
Maria Scuor
Sep 23, 20201 min read
Corona Cheer
Had my happy hour pizza party with my team yesterday and there was no better way to cheer on fall then with a Corona beer and a virtual...
1 view0 comments
Maria Scuor
Sep 22, 20201 min read
Feeling the Love
On Monday Gianni was my personal chauffeur and drive me all over the lover mainland to deliver bake yourself pizzas to my team for our...
2 views0 comments
Maria Scuor
Sep 15, 20201 min read
Littlest Things...
Gianni was at the cabin for a couple of days and I worked all day and then painted two bathrooms in the evenings. Therefore very longs...
3 views0 comments
Maria Scuor
Sep 13, 20201 min read
Two Weeks to Grind Day
As I sit in my chair sore in every parts of my body due to painting and intense house cleaning, I googled the Grouse Grind and can’t wait...
0 views0 comments
bottom of page