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Maria's Wellness Journey
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Maria Scuor
Aug 4, 20242 min read
Zesty Twists – Torciglioni Piccante
Scorri a basso per l’italiano Makes 18 sticks Zesty ham and cheese twists are good as an appetizer, lunch or served with a salad can be a...
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Maria Scuor
Jul 31, 20243 min read
Peas & Pancetta Carbonara – Piselli e Pancetta Carbonara
Scorri a basso per l’italiano Serves: 3 - 4 Carbonara can be made in so many ways. This one combines the nutty taste of pancetta and...
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Maria Scuor
Jul 29, 20242 min read
Summer Sandwich & Salad – Panino Estivo e Insalata
Scorri a basso per l’italiano Serves: 2 - 3 Summer is here and there is nothing better than a sandwich and salad on a hot night. Means...
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Maria Scuor
Jul 27, 20242 min read
Sandwich & Caprese – Panino e Caprese
Scorri a basso per l’italiano Serves: 3 Tonight, we wanted a light meal therefore a warm sandwich and my Caprese Salad is perfect....
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Maria Scuor
Jul 24, 20243 min read
Lemon Cutlets and Veggies – Cotolette e Verdure al Limone
Scorri a basso per l’italiano Serves: 3  When I don’t know what to make for dinner, I love having my turkey cutlets in the freezer as I...
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Maria Scuor
Jul 23, 20243 min read
Sausage Veggie Pasta – Pasta al Salsiccia e Verdure
Scorri a basso per l’italiano Serves: 2 – 3 Baked sausage and veggies combined with creamy cheese pasta makes this delicious and a hearty...
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Maria Scuor
Jul 20, 20243 min read
Hot Egg Panino – Panino Caldo all’Uova
Scorri a basso per l’italiano Serves: 2 – 4 I used foot long buns for this recipe as we were hungry but when it came to eating the...
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Maria Scuor
Jul 19, 20242 min read
Potatoes & Rolls – Patate e Rotoli
Scorri a basso per l’italiano Serves: 2 Roasted potatoes and stuffed puff pastry rolls full of ham, cheese and Thai sauce is a full meal...
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Maria Scuor
Jul 18, 20243 min read
Turkey Veggie Medley – Medley Tacchino e Verdure
Scorri a basso per l’italiano Serves: 2 Living in Italy I have neighbours that have a wonderful vegetable garden and they let me pick...
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Maria Scuor
Jul 17, 20243 min read
Chicken Veggie Stir Fry – Soffrito di Pollo e Verdure
Scorri a basso per l’italiano Serves: 3 – 4 The great thing about stir fry is you can put anything in it. Today this one is full of...
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Maria Scuor
Jul 15, 20242 min read
Lettuce Wraps – Wraps di Lattuga
Scorri a basso per I’italiano Serves: 2 It’s been a while since I’ve made lettuce wraps which are way healthier than regular wraps and...
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Maria Scuor
Jul 11, 20243 min read
Pork & More Pork - Maiale e Piu Maiale
Scorri a basso per l’italiano Serves: 2 - 3 This one pan oven meal has three layers of pork, cheese and veggies. It is a full meal in a...
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Maria Scuor
Jul 9, 20244 min read
Eggplant Sandwich - Panino Melanzane
Scorri a basso per I’italiano Serves: 2 Ok this isn’t a real sandwich with bread. I call it a sandwich because two pieces of eggplant...
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Maria Scuor
Jul 5, 20243 min read
Sausage Ragu – Ragu di Salsiccia
Scorri a basso per l’italiano Serves: 2 – 3 Living in Italy I can get little balls of sausage therefore I don’t have to cut links of...
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Maria Scuor
Jun 26, 20243 min read
Sausage Asparagus Risotto - Risotto Asparagi e Salsiccia
Scorri a basso per l’italiano Serves: 4 – 6 Baked sausages and asparagus added to this saffron risotto adds a couple more layers of...
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Maria Scuor
Jun 22, 20243 min read
Spicy Baked Pasta - Pasta al Forno Piccante
Scorri a basso per l’italiano Serves: 3 – 4 Baking the veggies and sausage then adding the cooked pasta and sauce to the baking pan makes...
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Maria Scuor
Jun 15, 20242 min read
Egg and Veggie Wrap – Wrap di Uova e Verdure
Scorri a basso per l’italiano Serves: 2 – 4 I wanted to make a wrap that would be filling and didn’t need a side dish. This one is full...
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Maria Scuor
Jun 14, 20243 min read
Chicken Pasta Bake – Pasta Pollo al Forno
Scorri a basso per l’italiano Serves: 2 Making meals in the oven are so much healthier than frying therefore it has become my go to thing...
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Maria Scuor
Jun 11, 20243 min read
Italian Mac & Cheese – Mac & Cheese Italiana
Scorri a basso per l’italiano Serves: 4 – 5 We love macaroni and cheese Canadian style, open a box, cook the pasta, make the sauce and...
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Maria Scuor
Jun 10, 20242 min read
Sausage Veggie Polenta – Polenta con Salsiccia e Verdure
Scorri a basso per l’italiano Serves: 2 – 3 I love creamy polenta with some kind of meat and veggie mixture. Today I baked the veggies...
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