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Maria's Wellness Journey
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Maria Scuor
Sep 10, 20233 min read
Chicken Zucchini Boats – Barca di Zucchine con Pollo
Scorri a basso per l’italiano Serves: 2 I love zucchini and chicken therefore this recipe is top on my list. Made with a white sauce it...
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Maria Scuor
Aug 29, 20232 min read
Stracciatella Soup - Zuppa di Stracciatella
Scorri a basso per l’italiano Serves: 6 Soup is good as any meal, however if you have the flu there is nothing better than a veggie...
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Maria Scuor
Aug 15, 20232 min read
One Pan Lemon Chicken and Veggies – Una Padella Pollo e Verdure al Limone
Scorri a basso per I’italiano Serves: 2 Oven baked and full of veggies, this chicken meal is healthy and delicious. Served with a side of...
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Maria Scuor
Aug 10, 20232 min read
Chicken Zucchini Pasta – Pasta Pollo e Zucchine
Scorri a basso per L'italiano Pasta is always a quick meal and this one is not only quick but simple. By the time the pasta is cooked...
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Maria Scuor
Jul 18, 20232 min read
Yogurt Chicken Pasta - Pasta di Pollo allo Yogurt
Scorri a basso per l’italiano Serves: 2 This pasta not only is yogurt and tomato based but it is veggie infused which makes it taste...
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Maria Scuor
May 28, 20232 min read
Balsamic Veggies Meal – Pasto di Verdure Balsamiche
Scorri al basso per I’italiano Serves: 3 This balsamic cauliflower and broccoli recipe makes a great addition to my One Pan Gnocchi and...
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Maria Scuor
Dec 7, 20223 min read
Chicken Parmigiana Meal – Pollo Parmigiana Cena
Scorri a basso per I’italiano Serves: 3 - 4 Chicken parmigiana is one of Gianni’s favourite chicken dishes. Traditional recipes call for...
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Maria Scuor
Dec 1, 20222 min read
Mamma's Homemade Soup - Zuppa della Mamma
Scorri a basso per I’italiano Serves: 4 Chicken soup is always comfort food to me and this recipe is quick and easy when you need the...
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Maria Scuor
Oct 7, 20222 min read
Chicken Rolls with Hearty Salad - Involtini di Pollo con Insalata Sostanziosa
Scorri a basso per I'italiano Serves: 4 I love stuffing meat with something and today this chicken meal is full of ham, cheese and...
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Maria Scuor
Aug 20, 20223 min read
Stuffed Chicken Marsala - Pollo Ripieno al Marsala
Scorri verso basso per l'italiano Serves: 2 – 3 I love cooking with Marsala and in Canada I’ve had a hard time finding the Cremovo...
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Maria Scuor
Jul 17, 20221 min read
Chicken Veggie Rolls
Serves: 2 - 3 I love chicken that is juicy and full of flavour. This one is infused with sweet sautéed onions, carrots and spinach; mayo...
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Maria Scuor
Jun 11, 20222 min read
Warm Chicken Greek Salad
Serves: 2 This salad is simple to clean up because it is all cooked in one pan in the oven. It is also a light meal because it is full...
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Maria Scuor
Jun 3, 20221 min read
Melt in Your Mouth Chicken
Serves: 2 - 3 Cooking in my tiny kitchen in Italy I created this chicken which is so juicy and tender that it truly doesn’t require a...
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Maria Scuor
May 22, 20221 min read
Chicken Stroganoff
Serves: 2 - 3 You many notice I never use mushrooms in my recipes and this is because I’m allergic to them. Therefore, have to find ways...
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Maria Scuor
May 3, 20222 min read
Zuppa e Panino di Pollo e Verdure (Chicken and veggie soup and sandwich)
Serving size 2 We’ve been in Italy for five days and today I’m finally cooking in my tiny kitchen. Not going to lie it has been a...
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Maria Scuor
May 3, 20221 min read
Baked Honey Garlic Chicken Wings
Makes 20 – 24 wings Using the same method as Baked Sweet and Sour Wings these are a whole lot less fatty because I came up with this...
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Maria Scuor
Apr 15, 20222 min read
Chicken Explosion
Serves: 4 Stuffed chicken is awesome. Stuff it, sear it and bake it with cheese is sinful. I served this with my Cheesy Scalloped...
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Maria Scuor
Mar 29, 20222 min read
Chicken Potato Bake
Serves: 3 - 4 This meal is not only easy to make but very filling because there are layers of potatoes, onions, hot peppers, spinach and...
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Maria Scuor
Mar 28, 20221 min read
Spicy Chicken Stir Fry
Serves: 3 – 4 I love stir fry of any kind and when it is full of veggies such as zucchini, peppers and onions it makes it a lot healthier....
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Maria Scuor
Mar 22, 20221 min read
Sundried Tomato Chicken
Serves: 2 I’ve been wanting to make something with sundried tomatoes and decided to make a chicken dish that is saucy and goes great on...
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