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Maria's Wellness Journey
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Fried Cauliflower & Carrots
Serves: 8 My mom would make egg fried cauliflower for Christmas dinner all the time. I’ve kicked it up a notch by adding parmesan and...
Maria Scuor
Dec 20, 20211 min read
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Ham and Cheese Rosette
Serves: 3 Using pre-made pizza dough to roll this fully loaded rosette makes it a quick and easy meal. Can be made for brunch or lunch,...
Maria Scuor
Dec 3, 20211 min read
22 views
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Zucchini Rice Patties
Makes: 16 patties These zucchini rice patties are full of flavour and can be made healthier by baking them versus frying. I’ve done both...
Maria Scuor
Oct 14, 20211 min read
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Asian Infused Rice Rolls
Makes 10 Rolls I love Asian fried rice and pizza so why not try a rolled up version of these two together. You can add anything you want...
Maria Scuor
Aug 25, 20211 min read
17 views
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Ham and Cheese Twists
Makes 16 sticks With Brody and Blake over I wanted something they could quickly eat for lunch or have as a snack if they were hungry. ...
Maria Scuor
Aug 24, 20211 min read
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Baked Roasted Veggie Patties
Makes: 9 These veggie patties are full of flavour and the crushed cornflakes make them very crunchy. Serve them with a salad and it is a...
Maria Scuor
Aug 3, 20211 min read
21 views
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Ham Zucchini Cheese Pizza Rolls
Makes 16 Rolls I love using Pillsbury premade doughs when time is short. This recipe is full of ham, cheese, and zucchini in a fluffy...
Maria Scuor
Jul 19, 20211 min read
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Zucchini Roll Ups
Serves: 3 I have become addicted to zucchini as long as it isn’t mushy when I eat it. This recipe ties in ham and cheese and is baked...
Maria Scuor
Jun 30, 20211 min read
16 views
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Herbed Homemade Farmer's Cheese
Makes one ball of cheese I’ve been wanting to make cheese for a while and during a wellness activity at work I asked team members to...
Maria Scuor
Jun 10, 20212 min read
36 views
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Baked Spicy Meatballs
These meatballs served with my homemade ranch dip are a great combination and zing. They make a great appetizer! Ingredients 1 tbsp olive...
Maria Scuor
Jun 7, 20211 min read
14 views
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Arancini Rice Balls
Makes 15 balls I had Arancini one time in Italy and have been wanting to make them ever since. However there are a few steps to them and...
Maria Scuor
Jun 3, 20212 min read
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Sweet and Sour Meatball Salad
Makes 15 meatballs I wanted to make a warm salad that was sweet, sour and a little hot and therefore this meatball recipe fits the bill....
Maria Scuor
May 31, 20212 min read
10 views
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Tasty Feta Spearmint Dip
I’ve got a lot of spearmint growing in the garden therefore wanted to create a few dishes that are fresh and tasty. This Feta Spearmint...
Maria Scuor
May 13, 20211 min read
23 views
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Lianne's Tzatziki
Makes: 2 ½ cups My sister-in-law Lianne makes this tzatziki recipe and it is delicious with BBQ meat, as a dip for veggies or Lianne'...
Maria Scuor
Apr 23, 20211 min read
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Homemade Zesty Ranch Dip / Sauce
This ranch dressing can be made into a dip or dressing for a salad. Just add milk to get it to the constancy you want. The lemon zest and...
Maria Scuor
Apr 9, 20211 min read
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Marinara Sauce
This marinara sauce is great for dipping appetizers into but also can be used in a pinch for as a pasta sauce. Kids absolutely love it...
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Mar 30, 20211 min read
16 views
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Mozza Stuffed Potato Bites
Serving size: 15 balls Ingredients 6 medium russet potatoes ½ cup green onions, finely chopped ½ cup ham, finely chopped (Omit to make...
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Mar 30, 20212 min read
11 views
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Cheesy Artichoke Dip
Most artichoke dips are heavy but this one with its tomatoes, peppers and onions is a lot lighter and tasty. Great augment to any...
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Mar 29, 20211 min read
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Antipasto on a Stick
Simplest of all appetizers is putting something on a stick. You can put anything you like on it and this one goes when when you have...
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Mar 29, 20211 min read
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Bruschetta Bites
Bruschetta bites are a traditional Italian appetizer that is great as a pre-meal or can augment a charcuterie board. Ingredients 4 roma...
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Mar 29, 20211 min read
11 views
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